Beef Stirfry

Packaged product Meat USDA Choice

Beef Stirfry contains 132 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 150 kcal.

Roughly 65% of its calories come from protein, with 35% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beef Stirfry by USDA Choice, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
132kcal per 100 g
22 gprotein
0 gcarbohydrates
5.3 gfat
150kcal in serving, 1 portion, 113.398 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 132 kcal
Total fat L 5.3 g 7%
Saturated fat L 1.8 g 9%
Cholesterol L 61.7 mg 21%
Sodium L 57.3 mg 2%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 22 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 65%Fat: 35%132kcal / 100 g
  • Protein 65%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gin the top quarter of meat (median 17.2 g)
  • Fat5.3 gbelow the median for meat (median 8.6 g)
  • Saturated fat1.8 gbelow the median for meat (median 3.1 g)
  • Sodium57.3 mgin the lowest quarter of meat (median 394 mg)
  • Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
USDA Choice
Barcode
0263172811076
Label serving
1 portion (113.398 g)
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Rotisserie Pork Loon Ingles 132 13.2 g 10.6 g 3.5 g
Yorkham gegrild Albert Heijn 132 18 g 2.5 g 5.5 g
Coles Kitchen Mongolian Beef with Rice Coles Kitchen 132 9.6 g 17.2 g 2.6 g
5% Fat Lean Pork Mince Strathvale 132 21.9 g 0 g 4.9 g
Whole Pork Tenderloin Giant 132 20.3 g 0 g 5.3 g
Lamb Moussaka with Roast Cauliflower PrepKitchen 132 10 g 7 g 7 g
Black ham SuperValu 132 21.8 g 1 g 4.4 g
Slow Cooked Lamb Shanks Ready- Steady- Cook! 132 19.2 g 4.2 g 4.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Stirfry?

100 g of Beef Stirfry has 132 kcal. Serving, 1 portion, 113.398 g (113 g): about 150 kcal.

Is Beef Stirfry high in protein?

Beef Stirfry contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 24.9 g in serving, 1 portion, 113.398 g (113 g). About 65% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).

How many carbs are in Beef Stirfry?

Beef Stirfry has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Stirfry?

Beef Stirfry contains 5.3 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Beef Stirfry?

100 g contains 57.3 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 8, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0263172811076. License: ODbL 1.0 (Open Food Facts). Source record dated January 8, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.