Beef Sausage

Packaged product Meat Harmony

Beef Sausage contains 274 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 411 kcal.

Roughly 68% of its calories come from fat, with 23% from protein and 9% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

274kcal per 100 g
16.1 gprotein
6.3 gcarbohydrates
21.1 gfat
411kcal in serving, 1 portion, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 274 kcal
Total fat L 21.1 g 27%
Saturated fat L 8.8 g 44%
Sodium L 733 mg 32%
Total carbohydrates L 6.3 g 2%
Dietary fiber not reported
Total sugars L 0.067 g
Protein L 16.1 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 9%Fat: 68%274kcal / 100 g
  • Protein 23%
  • Carbohydrates 9%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16.1 gbelow the median for meat (median 17.6 g)
  • Sugars0.067 gbelow the median for meat (median 1 g)
  • Fat21.1 gin the top quarter of meat (median 8.6 g)
  • Saturated fat8.8 gin the top quarter of meat (median 3.1 g)
  • Sodium733 mgabove the median for meat (median 380 mg)
  • Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Harmony
Barcode
9421908141236
Label serving
1 portion (150 g)
Category
Meat

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Biltong,Smoked Beef MYPROTEIN 274 55.2 g 3.2 g 4.5 g
Potted Meat Goya 274 12.9 g 0 g 25.8 g
Breakfast Sausage Essential Everyday 274 15.1 g 1.4 g 23.3 g
Italian Style Pork Meatballs La Bella Sausage 274 15.9 g 1.8 g 22.1 g
HEB Natural Pork Spareribs HEB Natural 274 15 g 0 g 23 g
Texas Style Beef Brisket Aldi 274 17.7 g 2.7 g 21.2 g
Traditional Beef Pastie Mrs Mac's 274 7.7 g 25.6 g 15 g
British Beef & Pork Mince Morrisons 274 17.4 g 0.4 g 22.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Sausage?

100 g of Beef Sausage has 274 kcal. Serving, 1 portion, 150 g (150 g): about 411 kcal.

Is Beef Sausage high in protein?

Beef Sausage contains 16.1 g of protein per 100 g (32% of the 50 g Daily Value), or 24.2 g in serving, 1 portion, 150 g (150 g). About 23% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).

How many carbs are in Beef Sausage?

Beef Sausage has 6.3 g of total carbohydrates per 100 g, including 0.067 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Sausage?

Beef Sausage contains 21.1 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).

How much sodium is in Beef Sausage?

100 g contains 733 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9421908141236. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.