beef protein isolate

Packaged product Meat my protein

Beef protein isolate contains 400 kcal per 100 g. A serving, 25 g (25 g) provides about 100 kcal.

Roughly 88% of its calories come from protein, with 7% from carbohydrates and 4% from fat (estimated with general energy factors).

That is close to the median for meat on FoodFactly (374 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

beef protein isolate by my protein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
88 gprotein
7.2 gcarbohydrates
1.9 gfat
100kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 1.9 g 2%
Saturated fat L 0.9 g 5%
Sodium not reported
Total carbohydrates L 7.2 g 3%
Dietary fiber not reported
Total sugars L 0.9 g
Protein L 88 g 176%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 88%Carbohydrates: 7%Fat: 4%400kcal / 100 g
  • Protein 88%
  • Carbohydrates 7%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein88 gin the top quarter of meat (median 61.8 g)
  • Sugars0.9 gbelow the median for meat (median 2 g)
  • Fat1.9 gin the lowest quarter of meat (median 5.7 g)
  • Saturated fat0.9 gbelow the median for meat (median 1.5 g)
  • Protein per 100 kcal22 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
my protein
Barcode
5055534328187
Label serving
25 g
Category
Protein powders

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5055534328187. License: ODbL 1.0 (Open Food Facts). Source record dated May 2, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in beef protein isolate?

100 g of beef protein isolate has 400 kcal. Serving, 25 g (25 g): about 100 kcal.

Is beef protein isolate high in protein?

Beef protein isolate contains 88 g of protein per 100 g (176% of the 50 g Daily Value), or 22 g in serving, 25 g (25 g). About 88% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 61.8 g).

How many carbs are in beef protein isolate?

Beef protein isolate has 7.2 g of total carbohydrates per 100 g, including 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in beef protein isolate?

Beef protein isolate contains 1.9 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated May 2, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.