How many calories are in Beef Meatballs?

100 g of Beef Meatballs has 210 kcal. Serving, 1 portion, 100 g (100 g): about 210 kcal.

Is Beef Meatballs high in protein?

Beef Meatballs contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 16 g in serving, 1 portion, 100 g (100 g). About 30% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Beef Meatballs?

Beef Meatballs has 5 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Meatballs?

Beef Meatballs contains 14 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

How much sodium is in Beef Meatballs?

100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 19, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Beef Meatballs

Packaged product Meat Seara

Beef Meatballs contains 210 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 210 kcal.

Roughly 60% of its calories come from fat, with 30% from protein and 10% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (208 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

210kcal per 100 g

16 gprotein

5 gcarbohydrates

14 gfat

210kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	210 kcal
Total fat L	14 g	18%
Saturated fat L	6 g	30%
Trans fat L	1 g
Cholesterol L	50 mg	17%
Sodium L	590 mg	26%
Total carbohydrates L	5 g	2%
Dietary fiber L	1 g	4%
Total sugars L	1 g
Added sugars L	0 g	0%
Protein L	16 g	32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 30%
Carbohydrates 10%
Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein16 gbelow the median for meat (median 17.1 g)
Fiber1 gabove the median for meat (median 0.2 g)
Fat14 gabove the median for meat (median 8.8 g)
Saturated fat6 gabove the median for meat (median 3.2 g)
Sodium590 mgabove the median for meat (median 423 mg)
Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Seara
Barcode: 7894904256884
Label serving: 1 portion (100 g)
Category: Meat

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Lean Ground Beef Fresh Street Market	210	20 g	0 g	15 g
Lean Ground Beef Calgary Coop	210	20 g	0 g	15 g
Simply better unsmoked dry cured irish back bacon Dunnes Stores	210	23 g	0.7 g	13 g
Lean Ground Beef, Raw Sobeys	210	20 g	0 g	14 g
Meatballs Bigler	210	10 g	5 g	14 g
Lean Ground Pork IGA	210	19 g	0 g	15 g
Meat tortellini Wegmans	210	9 g	31 g	4.5 g
Lean Ground Beef Fresh Family	210	20 g	0 g	15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7894904256884. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.