Beef Kofta
Beef Kofta contains 124 kcal per 100 g. A serving, 1 portion, 470 g (470 g) provides about 581 kcal.
Roughly 45% of its calories come from fat, with 29% from carbohydrates and 26% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 0.38 mg | 0% |
| Total carbohydrates L | 8.9 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 2.1 g | |
| Protein L | 8.1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 29%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.1 gin the lowest quarter of meat (median 17.6 g)
- Sugars2.1 gabove the median for meat (median 1 g)
- Fat6.2 gbelow the median for meat (median 8.6 g)
- Saturated fat1.9 gbelow the median for meat (median 3.1 g)
- Sodium0.38 mgin the lowest quarter of meat (median 380 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaghetti and Meat-Less Balls Ruffie Rustic Foods | 124 | 5.2 g | 12.5 g | 5.5 g |
| Kbbq Pork skewers Custom Meals | 124 | 18 g | 7.9 g | 2.8 g |
| Tangy Thai-Style Pork Jasmine Rice Dine In with Curtis Stone | 124 | 7.1 g | 20.9 g | 1.5 g |
| Pork Loin Centre Cut Chops Black River | 124 | 20.6 g | 1.8 g | 3.5 g |
| Pork Chops Kroger | 124 | 18.2 g | 1.2 g | 4.7 g |
| Dry Cured British Oak Smoked Ham Ashfields | 124 | 24.7 g | 0.59 g | 2.4 g |
| Beef Ragu Specially Selected | 124 | 8.9 g | 15.1 g | 2.6 g |
| Meatballs and Pasta Nutripower | 124 | 7 g | 13.3 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Kofta?
100 g of Beef Kofta has 124 kcal. Serving, 1 portion, 470 g (470 g): about 581 kcal.
How much protein is in Beef Kofta?
Beef Kofta contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 38 g in serving, 1 portion, 470 g (470 g). About 26% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).
How many carbs are in Beef Kofta?
Beef Kofta has 8.9 g of total carbohydrates per 100 g, including 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Kofta?
Beef Kofta contains 6.2 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
How much sodium is in Beef Kofta?
100 g contains 0.38 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5065014473283. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.