How many calories are in Beef jerky?

100 g of Beef jerky has 311 kcal. Serving, 1 g (1 g): about 3 kcal.

Is Beef jerky high in protein?

Beef jerky contains 43 g of protein per 100 g (86% of the 50 g Daily Value), or 0.43 g in serving, 1 g (1 g). About 55% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Beef jerky?

Beef jerky has 15 g of total carbohydrates per 100 g, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef jerky?

Beef jerky contains 8.8 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).

How much sodium is in Beef jerky?

100 g contains 1,338 mg of sodium, 58% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Beef jerky

Packaged product Meat Wild stallion

Beef jerky contains 311 kcal per 100 g. A serving, 1 g (1 g) provides about 3 kcal.

Roughly 55% of its calories come from protein, with 25% from fat and 19% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

311kcal per 100 g

43 gprotein

15 gcarbohydrates

8.8 gfat

3kcal in serving, 1 g (1 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	311 kcal
Total fat L	8.8 g	11%
Saturated fat L	3.7 g	19%
Sodium L	1,338 mg	58%
Total carbohydrates L	15 g	5%
Dietary fiber	not reported
Total sugars L	12 g
Protein L	43 g	86%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 55%
Carbohydrates 19%
Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein43 gin the top quarter of meat (median 17.1 g)
Sugars12 gin the top quarter of meat (median 1 g)
Fat8.8 gbelow the median for meat (median 8.8 g)
Saturated fat3.7 gabove the median for meat (median 3.2 g)
Sodium1,338 mgin the top quarter of meat (median 423 mg)
Protein per 100 kcal13.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Wild stallion
Barcode: 4033443242139
Label serving: 1 g
Category: Meat

Ingredients

Ingredients not reported.

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Back Bacon Unsmoked Oakhurst	311	23.2 g	2 g	23.2 g
Black Angus Beef Hot Dog Rastelli’s	311	14.4 g	0 g	27.8 g
Oven Ready Beef Brisket Smokey BBQ American Style Ready- Set…Cook!	311	12.1 g	3.7 g	27.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4033443242139. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.