Beef Jerky
Packaged product Meat Well Done
Beef Jerky contains 296 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 118 kcal.
Roughly 61% of its calories come from protein, with 30% from carbohydrates and 9% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat | not reported | |
| Sodium L | 1,574 mg | 68% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 21 g | |
| Protein L | 45 g | 90% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61%
- Carbohydrates 30%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein45 gin the top quarter of meat (median 17.1 g)
- Sugars21 gin the top quarter of meat (median 1 g)
- Fat3 gin the lowest quarter of meat (median 8.8 g)
- Sodium1,574 mgin the top quarter of meat (median 423 mg)
- Protein per 100 kcal15.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kolache (Klobasnek) - Sausage Fast Break Tacos And More | 296 | 11.3 g | 28.9 g | 15.5 g |
| Organic vegan greens and reds superfood Mocha | 296 | 59.3 g | 7.4 g | 1.2 g |
| Streaky Bacon Mad Butcher | 296 | 12 g | 0.5 g | 28 g |
| Ground Lamb 70% Lean 30% Fat PCC Umpqua Valley Lamb | 296 | 15.6 g | 0 g | 24.6 g |
| Slumhog Millionaire Pork Rub Quasi And Squatch | 296 | 4.6 g | 63 g | 1.9 g |
| Frankfurter Maxwell Street Deli | 296 | 14 g | 0.8 g | 26 g |
| Wrneri Porgandikook Gustav Cafe | 296 | 4.3 g | 34.1 g | 15.5 g |
| Beef Chilli Bites Spinneys Food | 296 | 53 g | 9.7 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2098765965939. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.