Beef Jerky
Beef Jerky contains 345 kcal per 100 g. A serving, 1 portion, 90 g (90 g) provides about 311 kcal.
Roughly 77% of its calories come from protein, with 23% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat | not reported | |
| Sodium L | 1,432 mg | 62% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 66 g | 132% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein66 gin the top quarter of meat (median 17.2 g)
- Fat9 gabove the median for meat (median 8.6 g)
- Sodium1,432 mgin the top quarter of meat (median 394 mg)
- Protein per 100 kcal19.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chops
- Barcode
- 7503023741613
- Label serving
- 1 portion (90 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maple Sausage Links Aldi | 345 | 15.5 g | 5.2 g | 31 g |
| Beef Biltong Chilli Bites Biltong Chef | 345 | 62.6 g | 1.1 g | 9.4 g |
| Lamb Rib Chops Wegmans | 345 | 21.4 g | 0 g | 27.4 g |
| Fully Cooked Meatballs Homestyle By HEB HEB | 345 | 19 g | 4.8 g | 27.4 g |
| Smoked bacon half rashers by Sainsbury's | 345 | 27.1 g | 1.4 g | 25.5 g |
| Banana Coins Organic Natural Grocers | 345 | 2.5 g | 87.5 g | 0 g |
| Chamberat E.leclerc | 345 | 19 g | 1.8 g | 29 g |
| Karem Original Breakfast Sausage Kayem | 345 | 20 g | 0 g | 29.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Jerky?
100 g of Beef Jerky has 345 kcal. Serving, 1 portion, 90 g (90 g): about 311 kcal.
Is Beef Jerky high in protein?
Beef Jerky contains 66 g of protein per 100 g (132% of the 50 g Daily Value), or 59.4 g in serving, 1 portion, 90 g (90 g). About 77% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).
How many carbs are in Beef Jerky?
Beef Jerky has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Jerky?
Beef Jerky contains 9 g of fat per 100 g.
How much sodium is in Beef Jerky?
100 g contains 1,432 mg of sodium, 62% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7503023741613. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.