Beef Jerky
Packaged product Meat Calgary Meats
Beef Jerky contains 300 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 90 kcal.
Roughly 66% of its calories come from protein, with 28% from carbohydrates and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 46.7 g | 93% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 28%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein46.7 gin the top quarter of meat (median 17.2 g)
- Fat1.7 gin the lowest quarter of meat (median 8.6 g)
- Protein per 100 kcal15.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Calgary Meats
- Barcode
- 0200000610005
- Label serving
- 1 portion (30 g)
- Category
- Meat
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Garlic Sausage Coop gold | 300 | 13 g | 4 g | 26 g |
| Organic Pitted Prunes Thrive Market | 300 | 2.5 g | 70 g | 0 g |
| Organic seedless raisins Natural Grocers | 300 | 2.5 g | 77.5 g | 0 g |
| Organic Energy Booster Amazing Grass | 300 | 20 g | 60 g | 0 g |
| Organic Cauliflower Bites - White Cheddar Rhythm Superfoods | 300 | 7.5 g | 25 g | 22.5 g |
| Bacon Le fleuron Le Fleuron | 300 | 16 g | 0.7 g | 26 g |
| Organic Chili Lime Mango Natural Grocers | 300 | 5 g | 72.5 g | 0 g |
| Uncutrd beef franks Great Value | 300 | 10 g | 6 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Jerky?
100 g of Beef Jerky has 300 kcal. Serving, 1 portion, 30 g (30 g): about 90 kcal.
Is Beef Jerky high in protein?
Beef Jerky contains 46.7 g of protein per 100 g (93% of the 50 g Daily Value), or 14 g in serving, 1 portion, 30 g (30 g). About 66% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).
How many carbs are in Beef Jerky?
Beef Jerky has 20 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Jerky?
Beef Jerky contains 1.7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated July 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0200000610005. License: ODbL 1.0 (Open Food Facts). Source record dated July 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.