Beef Jerky
Packaged product Meat ファミマル
Beef Jerky contains 245 kcal per 100 g. A serving, 1 portion, 29 g (29 g) provides about 71 kcal.
Roughly 70% of its calories come from protein, with 20% from carbohydrates and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat | not reported | |
| Sodium L | 1,221 mg | 53% |
| Total carbohydrates L | 12.1 g | 4% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 0 g | |
| Protein L | 43.1 g | 86% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 20%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein43.1 gin the top quarter of meat (median 17.2 g)
- Fiber3.1 gin the top quarter of meat (median 0.046 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat2.8 gin the lowest quarter of meat (median 8.6 g)
- Sodium1,221 mgin the top quarter of meat (median 394 mg)
- Protein per 100 kcal17.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ファミマル
- Barcode
- 4901231532642
- Label serving
- 1 portion (29 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Outdoor Reared Dry Cured Smoked Back Bacon Deluxe | 245 | 18.1 g | 2.1 g | 18.4 g |
| Organic uncured beef franks Dietz & Watson | 245 | 14.3 g | 2 g | 20.4 g |
| Italian Meatballs Sprouts | 245 | 15.1 g | 6.5 g | 17.3 g |
| Tortellini Slow Beef Il Nonno | 245 | 14.2 g | 32 g | 5.8 g |
| Canned pork luncheon meat Maling | 245 | 10 g | 2.7 g | 21.8 g |
| Korean beef less bulgogi Trader joe's | 245 | 17 g | 16 g | 14.9 g |
| Bacon Sarnie Boots | 245 | 13.3 g | 32 g | 6.7 g |
| Spicy meat feast Tesco | 245 | 13.1 g | 24.7 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Jerky?
100 g of Beef Jerky has 245 kcal. Serving, 1 portion, 29 g (29 g): about 71 kcal.
Is Beef Jerky high in protein?
Beef Jerky contains 43.1 g of protein per 100 g (86% of the 50 g Daily Value), or 12.5 g in serving, 1 portion, 29 g (29 g). About 70% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).
How many carbs are in Beef Jerky?
Beef Jerky has 12.1 g of total carbohydrates per 100 g, including 3.1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Jerky?
Beef Jerky contains 2.8 g of fat per 100 g.
How much sodium is in Beef Jerky?
100 g contains 1,221 mg of sodium, 53% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901231532642. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.