Beef Inside Skirt Steak
Packaged product Beverages Lidl
Beef Inside Skirt Steak contains 179 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 200 kcal.
Roughly 58% of its calories come from fat, with 40% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 11.6 g | 15% |
| Saturated fat L | 4.5 g | 22% |
| Trans fat L | 0.45 g | |
| Cholesterol L | 58 mg | 19% |
| Sodium L | 295 mg | 13% |
| Total carbohydrates L | 0.89 g | 0.3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.9 g | 36% |
| Vitamin D L | 0.089 µg | 0.4% |
| Calcium L | 8.9 mg | 0.7% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 357 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 2%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.9 gin the top quarter of beverages (median 0.7 g)
- Fiber0 gin the lowest quarter of beverages (median 0.05 g)
- Sugars0 gin the lowest quarter of beverages (median 4.9 g)
- Fat11.6 gin the top quarter of beverages (median 0.2 g)
- Saturated fat4.5 gin the top quarter of beverages (median 0.1 g)
- Sodium295 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rosemary, Garlic & Savory Lamb Leg Steak Marketside | 179 | 17.9 g | 0.89 g | 11.6 g |
| Corned Beef with Juices Palm | 179 | 13.1 g | 0 g | 13.1 g |
| USDA Choice Boneless Beef Chuck Arm Steaks Thin Cut Mercado | 179 | 18.8 g | 0 g | 11.6 g |
| Puten Hacksteaks Mühlenhof | 179 | 15 g | 5 g | 11 g |
| Target Beef Flank Steak Good And Gather | 179 | 19.6 g | 0 g | 10.7 g |
| Skirt Steak Lidl | 179 | 17.9 g | 0.89 g | 11.6 g |
| New York Steak Strip Sear & Serve | 179 | 26.2 g | 1.2 g | 8.3 g |
| Chimichurri Seasoned beef Skirt Steak Rock River Cattle Co. | 179 | 17.9 g | 1.8 g | 11.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2227949013399. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.