Beef franks
Packaged product Meat
Beef franks contains 212 kcal per 100 g.
Roughly 76% of its calories come from fat, with 18% from protein and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (200 kcal per 100 g).
100 g provides 11% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 19.7 g | 25% |
| Saturated fat L | 7.6 g | 38% |
| Trans fat L | 0 g | |
| Cholesterol L | 45 mg | 15% |
| Sodium L | 712 mg | 31% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3 g | |
| Protein L | 10.6 g | 21% |
| Vitamin C L | 10 mg | 11% |
| Calcium L | 15 mg | 1% |
| Iron L | 1.4 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 5%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.6 gin the lowest quarter of meat (median 17.6 g)
- Sugars3 gabove the median for meat (median 1 g)
- Fat19.7 gin the top quarter of meat (median 8.6 g)
- Saturated fat7.6 gin the top quarter of meat (median 3.1 g)
- Sodium712 mgabove the median for meat (median 380 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 152 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 258 kcal | 212 kcal |
| Protein | 12.1 g | 10.6 g |
| Carbohydrates | 3 g | 3 g |
| Fat | 22.7 g | 19.7 g |
| Fiber | 0 g | 0 g |
| Sugars | 3 g | 3 g |
| Sodium | 848 mg | 712 mg |
Product details
- Barcode
- 0040578053220
- Quantity
- 14 oz
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 85% Grass-fed Ground Beef Members Mark | 212 | 18.6 g | 0 g | 15 g |
| Angus Ground Beef Patties Unger Meat Company | 212 | 18.5 g | 0 g | 15.2 g |
| Grass Fed Ground Beef 85% Lean Frontiere Natural Meats | 212 | 18.5 g | 0 g | 15 g |
| Spaghetti And Meatballs Meal Simple | 212 | 7.5 g | 16.2 g | 12.9 g |
| BBQ pulled pork Tesco | 212 | 19.8 g | 11.6 g | 9.5 g |
| Italian-Style Meatless Sausage Good & Gather | 212 | 18.2 g | 4 g | 14.1 g |
| Pork Potstickers Mila | 212 | 11.2 g | 25 g | 8.8 g |
| Rustic Pork Snags SunPork | 212 | 14.8 g | 2.5 g | 16.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef franks?
100 g of Beef franks has 212 kcal.
Is Beef franks high in protein?
Beef franks contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).
How many carbs are in Beef franks?
Beef franks has 3 g of total carbohydrates per 100 g, including 0 g of fiber and 3 g of sugars.
How much fat is in Beef franks?
Beef franks contains 19.7 g of fat per 100 g, of which 7.6 g is saturated (38% of the Daily Value).
What vitamins and minerals does Beef franks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef franks?
100 g contains 712 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 28, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0040578053220. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2307760. License: CC0 1.0 (U.S. public domain). Source record dated August 25, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.