Beef bites
Beef bites contains 357 kcal per 100 g. A serving, 6 pieces, 28 g (28 g) provides about 100 kcal.
Roughly 55% of its calories come from fat, with 37% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
100 g provides 24% of the Daily Value for iron and 14% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 10.7 g | 54% |
| Trans fat L | 0 g | |
| Cholesterol L | 107 mg | 36% |
| Sodium L | 1,320 mg | 57% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 32.1 g | 64% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 4.3 mg | 24% |
| Potassium L | 643 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 8%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32.1 gin the top quarter of meat (median 17.6 g)
- Fiber7.1 gin the top quarter of meat (median 0 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat21.4 gin the top quarter of meat (median 8.6 g)
- Saturated fat10.7 gin the top quarter of meat (median 3.1 g)
- Sodium1,320 mgin the top quarter of meat (median 380 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 28.6 g | 32.1 g |
| Carbohydrates | 10.7 g | 7.1 g |
| Fat | 21.4 g | 21.4 g |
| Fiber | 7.1 g | 7.1 g |
| Sugars | 0 g | 0 g |
| Sodium | 1,179 mg | 1,320 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stan’s Cracked Pepper Beef Jerky Stan's | 357 | 67.9 g | 7.1 g | 7.1 g |
| Organic Fettuccine Pasta Fresh Thyme Market | 357 | 12.5 g | 71.4 g | 1.8 g |
| Beef Jerky Teriyaki Renner Corner | 357 | 28.6 g | 10.7 g | 21.4 g |
| Vintner's Beef Jerky Classic Journeyman Meat Co | 357 | 32.1 g | 46.4 g | 3.6 g |
| Organic Fettuccine Natural Grocers | 357 | 12.5 g | 73.2 g | 0 g |
| Organic Pasta Shells Cadia | 357 | 12.5 g | 71.4 g | 1.8 g |
| Teriyaki Beef Jerky ONN Specialties | 357 | 46.4 g | 25 g | 8.9 g |
| Maple Old Fashioned Recipe Smoked Pork Sticks With Whiskey Vermont Smoke And Cure | 357 | 21.4 g | 10.7 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef bites?
100 g of Beef bites has 357 kcal. Serving, 6 pieces, 28 g (28 g): about 100 kcal.
Is Beef bites high in protein?
Beef bites contains 32.1 g of protein per 100 g (64% of the 50 g Daily Value), or 9 g in serving, 6 pieces, 28 g (28 g). About 37% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.6 g).
How many carbs are in Beef bites?
Beef bites has 7.1 g of total carbohydrates per 100 g, including 7.1 g of fiber and 0 g of sugars.
How much fat is in Beef bites?
Beef bites contains 21.4 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).
What vitamins and minerals does Beef bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (24% DV) and potassium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef bites?
100 g contains 1,320 mg of sodium, 57% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 8, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2770121. License: CC0 1.0 (U.S. public domain). Source record dated May 6, 2026. Imported November 6, 2026.
- Open Food Facts, record 0732153119611. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.