Beef Bbq Bake
Packaged product Meat Take Home
Beef Bbq Bake contains 177 kcal per 100 g. A serving, 1 portion, 283 g (283 g) provides about 500 kcal.
Roughly 45% of its calories come from fat, with 37% from carbohydrates and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 202 kcal per 100 g across 39,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 4.6 g | 23% |
| Trans fat L | 0.35 g | |
| Cholesterol L | 15.9 mg | 5% |
| Sodium L | 629 mg | 27% |
| Total carbohydrates L | 16.6 g | 6% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 8.5 g | |
| Added sugars L | 3.5 g | 7% |
| Protein L | 8.1 g | 16% |
| Vitamin D L | 0.071 µg | 0.4% |
| Calcium L | 98.9 mg | 8% |
| Iron L | 0.49 mg | 3% |
| Potassium L | 163 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 37%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.1 gin the lowest quarter of meat (median 17.7 g)
- Fiber2.1 gin the top quarter of meat (median 0 g)
- Sugars8.5 gin the top quarter of meat (median 1 g)
- Fat8.8 gabove the median for meat (median 8.6 g)
- Saturated fat4.6 gabove the median for meat (median 3.2 g)
- Sodium629 mgabove the median for meat (median 350 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Irish Ham Dunnes Stores | 177 | 17.7 g | 2.3 g | 8.3 g |
| Pork Schnitzel Diner Farm Boy | 177 | 14 g | 15 g | 6.7 g |
| Dunnes Stores Irish Beef & Pork Quarter Pounders Dunnes Stores | 177 | 15.7 g | 2.5 g | 11.3 g |
| Kleftiko Inspired Lamb Tesco Finest | 177 | 17.4 g | 1.3 g | 11.2 g |
| Satay Beef Noodle Bowl Freshprep | 177 | 9.6 g | 16.1 g | 8.3 g |
| Stuffed Beef Featherblade Tesco Finest Chef’s Collection | 177 | 16.6 g | 4.8 g | 9.7 g |
| Stir-Fried Spaghetti Sausage with Dried Chili EZYGO | 177 | 7.4 g | 25.1 g | 5.1 g |
| Meat lovers scrambler Clover Valley | 177 | 9.1 g | 7.1 g | 12.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Bbq Bake?
100 g of Beef Bbq Bake has 177 kcal. Serving, 1 portion, 283 g (283 g): about 500 kcal.
How much protein is in Beef Bbq Bake?
Beef Bbq Bake contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 23 g in serving, 1 portion, 283 g (283 g). About 18% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.7 g).
How many carbs are in Beef Bbq Bake?
Beef Bbq Bake has 16.6 g of total carbohydrates per 100 g, including 2.1 g of fiber and 8.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Bbq Bake?
Beef Bbq Bake contains 8.8 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).
How much sodium is in Beef Bbq Bake?
100 g contains 629 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810114062180. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.