Bee pollen granules
Packaged product Other Foods Natural life
Bee pollen granules contains 432 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 65 kcal.
Roughly 56% of its calories come from carbohydrates, with 22% from fat and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 144% of the Daily Value for Riboflavin (B2), 130% of the Daily Value for Folate (B9) and 78% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 432 kcal | |
| Total fat L | 10.5 g | 13% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 36.5 g | |
| Protein L | 22.8 g | 46% |
| Vitamin C L | 33.3 mg | 37% |
| Thiamin (B1) L | 0.93 mg | 78% |
| Riboflavin (B2) L | 1.9 mg | 144% |
| Folate (B9) L | 520 µg | 130% |
| Calcium L | 227 mg | 17% |
| Magnesium L | 147 mg | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 56%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.8 gin the top quarter of other foods (median 7.4 g)
- Sugars36.5 gin the top quarter of other foods (median 3.2 g)
- Fat10.5 gabove the median for other foods (median 6.6 g)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Natural life
- Barcode
- 9326224003001
- Label serving
- 1 portion (15 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Banzitos Banzitos | 432 | 13 g | 55.8 g | 17.4 g |
| Galletosas Las Delicias | 432 | 4.5 g | 72.7 g | 13.6 g |
| Cinnamon Crumble Frederick | 432 | 4.5 g | 45.5 g | 25 g |
| Layered Lean Bar Gnc | 432 | 36.4 g | 31.8 g | 22.7 g |
| Break Laddu Mithas | 432 | 4.5 g | 63.6 g | 18.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9326224003001. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.