Bechamel Sauce

Packaged product Soups and Sauces Salling

Bechamel Sauce contains 133 kcal per 100 g. A serving, 100 g (100 g) provides about 133 kcal.

Roughly 61% of its calories come from fat, with 30% from carbohydrates and 9% from protein (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (129 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Bechamel Sauce by Salling, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
133kcal per 100 g
3 gprotein
10 gcarbohydrates
9 gfat
133kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 133 kcal
Total fat L 9 g 12%
Saturated fat L 2.3 g 11%
Sodium L 295 mg 13%
Total carbohydrates L 10 g 4%
Dietary fiber not reported
Total sugars not reported
Protein L 3 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 30%Fat: 61%133kcal / 100 g
  • Protein 9%
  • Carbohydrates 30%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Saturated fat2.3 gin the lowest quarter of soups and sauces (median 6 g)
  • Sodium295 mgbelow the median for soups and sauces (median 300 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Salling
Barcode
5712875188367
Label serving
100 g
Category
Béchamel sauces

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Molho Bechamel Mimosa 133 2.8 g 7.7 g 10 g
Besciamella Tigros 132 3 g 12 g 8 g
Besciamella Sisa 135 3 g 12 g 8 g
Besciamella Mondo Natura 129 3 g 11 g 8 g
Ma sauce béchamel Bridélice 129 3 g 6.8 g 10 g
Besciamella pronta per cucinare Pam & Panorama 129 3 g 11 g 8 g
Besciamella Decò 138 3.5 g 12.8 g 8 g
Besciamella Alì 128 3 g 11 g 8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5712875188367. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bechamel Sauce?

100 g of Bechamel Sauce has 133 kcal. Serving, 100 g (100 g): about 133 kcal.

How much protein is in Bechamel Sauce?

Bechamel Sauce contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 100 g (100 g). About 9% of its calories come from protein.

How many carbs are in Bechamel Sauce?

Bechamel Sauce has 10 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bechamel Sauce?

Bechamel Sauce contains 9 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

How much sodium is in Bechamel Sauce?

100 g contains 295 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.