Becel original

Packaged product Fats and Oils Becel

Becel original contains 404 kcal per 100 g.

Roughly 99% of its calories come from fat, with 0.5% from protein and 0.5% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 607 kcal per 100 g across 800 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Becel original by Becel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
404kcal per 100 g
0.5 gprotein
0.5 gcarbohydrates
45 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 404 kcal
Total fat L 45 g 58%
Saturated fat L 9.3 g 47%
Sodium L 4 mg 0.2%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber L 0 g 0%
Total sugars L 0.5 g
Protein L 0.5 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.5%Carbohydrates: 0.5%Fat: 99%404kcal / 100 g
  • Protein 0.5%
  • Carbohydrates 0.5%
  • Fat 99%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.5 gin the top quarter of fats and oils (median 0.1 g)
  • Sugars0.5 gin the top quarter of fats and oils (median 0.4 g)
  • Fat45 gin the lowest quarter of fats and oils (median 70 g)
  • Saturated fat9.3 gin the lowest quarter of fats and oils (median 17.8 g)
  • Sodium4 mgin the lowest quarter of fats and oils (median 200 mg)
  • Protein per 100 kcal0.12 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Becel
Barcode
8719200213449
Quantity
2 x 10 g
Category
Margarines
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, plantaardige oliën (zonnebloem 26%, lijnzaad 11%, palm 6%, koolzaad 2%), emulgatoren (mono - en diglyceriden van vetzuren, zonnebloemlecithine), natuurlijk aroma, vitamine (A, B1, B2, B6, B12, D, foliumzuur).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oil

Similar products

FoodCaloriesProteinCarbsFat
Becel beurre végétal Becel 404 0.5 g 0.5 g 45 g
Bewust Jumbo 405 0 g 0.1 g 45 g
Bewust zoutarm Jumbo 405 0.1 g 0.1 g 45 g
Balans Albert Heijn 405 0 g 0 g 45 g
ProActiv Becel 403 0.5 g 0.5 g 45 g
Becel classic becel 403 0.5 g 0.5 g 45 g
Sunrise Spread Sunrise 406 0 g 0 g 46 g
Spread Meadowlea 406 1 g 1 g 46 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Becel original?

100 g of Becel original has 404 kcal.

How much protein is in Becel original?

Becel original contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 0.5% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.1 g).

How many carbs are in Becel original?

Becel original has 0.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Becel original?

Becel original contains 45 g of fat per 100 g, of which 9.3 g is saturated (47% of the Daily Value).

How much sodium is in Becel original?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8719200213449. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.