Becel Oméga 3+
Packaged product Fats and Oils Becel
Becel Oméga 3+ contains 341 kcal per 100 g. A serving, 100 g (100 g) provides about 341 kcal.
Roughly 98% of its calories come from fat, with 1% from carbohydrates and 0.6% from protein (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 607 kcal per 100 g across 800 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 38 g | 49% |
| Saturated fat L | 8.7 g | 43% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 1.3 g | 0.5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.5 g | |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.6%
- Carbohydrates 1%
- Fat 98%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.5 gin the top quarter of fats and oils (median 0.1 g)
- Sugars0.5 gin the top quarter of fats and oils (median 0.4 g)
- Fat38 gin the lowest quarter of fats and oils (median 70 g)
- Saturated fat8.7 gin the lowest quarter of fats and oils (median 17.8 g)
- Sodium12 mgin the lowest quarter of fats and oils (median 200 mg)
- Protein per 100 kcal0.15 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Becel
- Barcode
- 8719200019577
- Quantity
- 575g
- Label serving
- 100 g
- Category
- Margarines
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, plantaardige oliën 35% (zonnebloem (20%), lijnzaad (5,5%), maïs (3,9%), palm, volledig geharde palm, koolzaad (0,6%)), gemodificeerd zetmeel, VISOLIE (2,8%), emulgatoren (mono - en diglyceriden van vetzuren, zonnebloemlecithine), conserveermiddel (kaliumsorbaat), voedingszuur (citroenzuur), antioxidant (E306, E385), natuurlijk aroma, vitamine A en D.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lätta Original Lätta | 343 | 0.5 g | 1.9 g | 37 g |
| Bertolli Magarine Unilever | 339 | 0.5 g | 1.7 g | 38 g |
| Margaryna półtłusta o smaku masła, 39% tłuszczu. Delma | 346 | 0 g | 0 g | 39 g |
| Margaryna półtłusta o smaku masła. Delma | 346 | 0 g | 0 g | 39 g |
| ProActiv Pro Activ | 346 | 0.5 g | 0.5 g | 39 g |
| Bertolli light Bertolli | 346 | 0.5 g | 1.2 g | 38 g |
| Oliivi levite Becel | 346 | 0.5 g | 1.2 g | 38 g |
| Класика Калиакра | 346 | 0 g | 0 g | 39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Becel Oméga 3+?
100 g of Becel Oméga 3+ has 341 kcal. Serving, 100 g (100 g): about 341 kcal.
How much protein is in Becel Oméga 3+?
Becel Oméga 3+ contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.5 g in serving, 100 g (100 g). About 0.6% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.1 g).
How many carbs are in Becel Oméga 3+?
Becel Oméga 3+ has 1.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Becel Oméga 3+?
Becel Oméga 3+ contains 38 g of fat per 100 g, of which 8.7 g is saturated (43% of the Daily Value).
How much sodium is in Becel Oméga 3+?
100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 31, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8719200019577. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.