Becel Light
Packaged product Fats and Oils Becel
Becel Light contains 280 kcal per 100 g.
Roughly 94% of its calories come from fat, with 5% from carbohydrates and 0.7% from protein (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 607 kcal per 100 g across 800 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 3.9 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.7%
- Carbohydrates 5%
- Fat 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.5 gin the top quarter of fats and oils (median 0.1 g)
- Sugars0.5 gin the top quarter of fats and oils (median 0.4 g)
- Fat30 gin the lowest quarter of fats and oils (median 70 g)
- Saturated fat6 gin the lowest quarter of fats and oils (median 17.8 g)
- Sodium20 mgin the lowest quarter of fats and oils (median 200 mg)
- Protein per 100 kcal0.18 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Becel
- Barcode
- 8719200112223
- Quantity
- 575 g
- Category
- Margarines
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water*, vegetable oils 30%* (sunflower 17%, flaxseed 7.1%, palm 4%, rapeseed 2%), modified starch, emulsifiers* (mono - and diglycerides of fatty acids, sunflower lecithin), preservative (potassium sorbate), acidity (citric acid), natural flavouring*, vitamins a and d, free of artificial flavourings, the necessary daily intake that contributes to maintaining healthy cholesterol levels is 2g omega 3 (alpha-linolenic acid) and 10g omega 6 (linoleic acid), 2 servings (2x10g) becel per day make an important contribution to this , use becel as part of a healthy diet and lifestyle, becel buys 100% sustainable palm oil, see www,becel,com
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Becel Light Omega 3 100% végétal Becel | 280 | 0.5 g | 3.9 g | 30 g |
| Blue Bonnet Blue Bonnet | 286 | 0 g | 7.1 g | 32.1 g |
| light sós margarin Vénusz | 288 | 0 g | 0 g | 32 g |
| Venus light margarin Venusz | 288 | 0 g | 0 g | 32 g |
| Effi Effi | 271 | 0.5 g | 4 g | 28 g |
| Just like Butter JDS Foods Ltd. | 270 | 0 g | 0 g | 30 g |
| Flora linie Flora | 269 | 0 g | 0 g | 30 g |
| Lätta Mini 28% Lätta | 266 | 1.9 g | 2.5 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Becel Light?
100 g of Becel Light has 280 kcal.
How much protein is in Becel Light?
Becel Light contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 0.7% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.1 g).
How many carbs are in Becel Light?
Becel Light has 3.9 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Becel Light?
Becel Light contains 30 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
How much sodium is in Becel Light?
100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 30, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8719200112223. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.