Bearnaise Sauce

Packaged product Soups and Sauces Irmas

Bearnaise Sauce contains 283 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 85 kcal.

Roughly 92% of its calories come from fat, with 6% from carbohydrates and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

283kcal per 100 g
1.1 gprotein
4.3 gcarbohydrates
29 gfat
85kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 283 kcal
Total fat L 29 g 37%
Saturated fat L 2.3 g 11%
Sodium L 511 mg 22%
Total carbohydrates L 4.3 g 2%
Dietary fiber not reported
Total sugars L 1.7 g
Protein L 1.1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 6%Fat: 92%283kcal / 100 g
  • Protein 2%
  • Carbohydrates 6%
  • Fat 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.1 gbelow the median for soups and sauces (median 2.2 g)
  • Sugars1.7 gbelow the median for soups and sauces (median 3.8 g)
  • Fat29 gin the top quarter of soups and sauces (median 2.9 g)
  • Saturated fat2.3 gabove the median for soups and sauces (median 0.8 g)
  • Sodium511 mgabove the median for soups and sauces (median 433 mg)
  • Protein per 100 kcal0.39 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Irmas
Barcode
5700382126378
Label serving
1 portion (30 g)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mozzarella cheese, mature Cheddar cheese and tomato and oregano sauce in white bread Sainsbury's 283 14 g 29.4 g 11.8 g
White wine lemon garlic sauce LeSauce 283 1.7 g 6.7 g 26.7 g
Diplom-Is Favoritter Salt Lakrissaus 275g DIPLOM-IS AS 283 0.5 g 67 g 0.5 g
Creamy Labneh Dip Tesco Finest 283 5.8 g 3.2 g 27.3 g
Bearnaise sauce REMA 1000 283 0.9 g 6.4 g 28 g
Sweetened Chili sauce for Spring roll Aroy-D 283 0.8 g 69 g 0 g
La Sauce de MONIN Monin 283 0 g 57.2 g 0 g
Caramel Sauce Maison Routin 1883 283 0 g 68 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5700382126378. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bearnaise Sauce?

100 g of Bearnaise Sauce has 283 kcal. Serving, 1 portion, 30 g (30 g): about 85 kcal.

How much protein is in Bearnaise Sauce?

Bearnaise Sauce contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.33 g in serving, 1 portion, 30 g (30 g). About 2% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.2 g).

How many carbs are in Bearnaise Sauce?

Bearnaise Sauce has 4.3 g of total carbohydrates per 100 g, including 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bearnaise Sauce?

Bearnaise Sauce contains 29 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

How much sodium is in Bearnaise Sauce?

100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.