Beans thread
Packaged product Beans and Legumes Long kou
Beans thread contains 358 kcal per 100 g. A serving, 100 g (100 g) provides about 358 kcal.
Roughly 99% of its calories come from carbohydrates, with 0.5% from protein and 0.3% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat | not reported | |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 88.1 g | 32% |
| Dietary fiber | not reported | |
| Total sugars L | 0.1 g | |
| Protein L | 0.4 g | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.5%
- Carbohydrates 99%
- Fat 0.3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.4 gin the lowest quarter of beans and legumes (median 6.5 g)
- Sugars0.1 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat0.1 gin the lowest quarter of beans and legumes (median 2.3 g)
- Sodium39 mgbelow the median for beans and legumes (median 198 mg)
- Protein per 100 kcal0.11 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Long kou
- Barcode
- 6902482004948
- Quantity
- 500g
- Label serving
- 100 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentilles corail Le Geste Saveur | 358 | 23.9 g | 63 g | 2.1 g |
| Red lentils Gama | 358 | 24 g | 63.1 g | 2.2 g |
| Love Hearts Jelly Beans Swizzels | 358 | 0.9 g | 88.3 g | 0.2 g |
| Legumes Knorr | 358 | 13 g | 51 g | 10 g |
| Lentilles vertes bio Sabarot | 358 | 26 g | 53 g | 1 g |
| Mung Bean Vermicelli 3 MIEN | 358 | 0 g | 89 g | 0 g |
| Flocon d'épeautre Biothentic | 358 | 14 g | 68.2 g | 2.9 g |
| Pear and Vanilla porridge- quick pot Stoats | 358 | 14 g | 59.8 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beans thread?
100 g of Beans thread has 358 kcal. Serving, 100 g (100 g): about 358 kcal.
How much protein is in Beans thread?
Beans thread contains 0.4 g of protein per 100 g (0.8% of the 50 g Daily Value), or 0.4 g in serving, 100 g (100 g). About 0.5% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.5 g).
How many carbs are in Beans thread?
Beans thread has 88.1 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beans thread?
Beans thread contains 0.1 g of fat per 100 g.
How much sodium is in Beans thread?
100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6902482004948. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.