Beans
Packaged product Beans and Legumes carrefour
Beans contains 108 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 26% from protein and 0% from fat (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 0 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- carrefour
- Barcode
- 7798111009526
- Quantity
- 350g
- Category
- Fresh legumes
- Packaging
- Can
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Old fashioned Beans With Pork à table | 144 | 5.6 g | 24.8 g | 2.8 g |
| Snow Peas H-E-B | 41 | 2.4 g | 7.1 g | 0 g |
| French beans H-E-B | 41 | 2.4 g | 7.1 g | 0 g |
| Extra Fine Green Beans Aldi | 35 | 1.9 g | 4 g | 0.5 g |
| Garbanzos EXTRA La Asturiana | 348 | 18.6 g | 47.5 g | 6.1 g |
| Garbanzos EXTRA La Asturiana | 348 | 18.6 g | 47.5 g | 6.4 g |
| Organic Black Lentils 365 Whole Foods Market | 349 | 25.6 g | 62.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beans?
100 g of Beans has 108 kcal.
How much protein is in Beans?
Beans contains 7 g of protein per 100 g (14% of the 50 g Daily Value). About 26% of its calories come from protein.
How many carbs are in Beans?
Beans has 20 g of total carbohydrates per 100 g, including 3.5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beans?
Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated August 22, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7798111009526. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.