Fresh legumes
FoodFactly lists 0 generic fresh legumes and 5 packaged products with complete nutrition data. Per 100 g, the median is 41 kcal; half of them fall between 41 kcal and 144 kcal. Median protein is 2.4 g per 100 g.
Highest protein
- Garbanzos EXTRA 18.6 g
- Garbanzos EXTRA 18.6 g
- Old fashioned Beans With Pork 5.6 g
- Snow Peas 2.4 g
- French beans 2.4 g
Highest fiber
- Garbanzos EXTRA 14.4 g
- Garbanzos EXTRA 14.4 g
- French beans 4.7 g
- Extra Fine Green Beans 4.1 g
- Old fashioned Beans With Pork 4 g
Lowest calorie
- Extra Fine Green Beans 35 kcal
- Snow Peas 41 kcal
- French beans 41 kcal
- Old fashioned Beans With Pork 144 kcal
- Garbanzos EXTRA 348 kcal
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Extra Fine Green Beans Aldi | 35 | 1.9 g | 4 g | 0.5 g |
| French beans H-E-B | 41 | 2.4 g | 7.1 g | 0 g |
| Garbanzos EXTRA La Asturiana | 348 | 18.6 g | 47.5 g | 6.1 g |
| Garbanzos EXTRA La Asturiana | 348 | 18.6 g | 47.5 g | 6.4 g |
| Old fashioned Beans With Pork à table | 144 | 5.6 g | 24.8 g | 2.8 g |
| Snow Peas H-E-B | 41 | 2.4 g | 7.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Beans and Legumes.