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Bean Chd Chs Bur Bulk 48/4.8oz

Packaged product Meals and Dishes Cabo Real

Bean Chd Chs Bur Bulk 48/4.8oz contains 214 kcal per 100 g. A typical serving of 1 Each (136 g) provides about 291 kcal.

Roughly 55% of its calories come from carbohydrates, with 28% from fat and 17% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (233 kcal per 100 g).

100 g provides 26% of the Daily Value for Vitamin A and 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

214kcal per 100 g
9.4 gprotein
29.3 gcarbohydrates
6.6 gfat
291kcal in 1 Each (136 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 6.6 g 8%
Saturated fat L 2.6 g 13%
Trans fat L 0 g
Cholesterol L 12 mg 4%
Sodium L 380 mg 17%
Total carbohydrates L 29.3 g 11%
Dietary fiber L 5.9 g 21%
Total sugars L 0.82 g
Added sugars L 0.3 g 0.6%
Protein L 9.4 g 19%
Vitamin A L 237 µg26%
Vitamin C L 1.5 mg2%
Vitamin D L 0 µg0%
Calcium L 115 mg9%
Iron L 2.2 mg12%
Potassium L 258 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 55%Fat: 28%214kcal / 100 g
  • Protein 17%
  • Carbohydrates 55%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A26%Iron12%Calcium9%Potassium5%Vitamin C2%Vitamin D0%

Nutritional insights

  • Protein9.4 gin the lowest quarter of meals and dishes (median 11.8 g)
  • Fiber5.9 gin the top quarter of meals and dishes (median 2.6 g)
  • Sugars0.82 gin the lowest quarter of meals and dishes (median 1.5 g)
  • Fat6.6 gin the lowest quarter of meals and dishes (median 9.1 g)
  • Saturated fat2.6 gbelow the median for meals and dishes (median 3.6 g)
  • Sodium380 mgbelow the median for meals and dishes (median 408 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Ash L1.8 g

Product details

Brand
Cabo Real
Barcode
10706574643458
Label serving
1 Each
Category
Sandwiches/Filled Rolls/Wraps

Ingredients

Ingredients: Filling: Water, Pinto Beans (Cooked Pinto Beans ([Water, Pinto Beans], and Salt), Pinto Beans), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, May contain Annatto Color), Contains 2% or less of: Spices, Garlic Powder, Salt, and Corn Starch. Whole Wheat Tortilla: Water, Whole Wheat Flour, Enriched White Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, and Folic Acid), Soybean Oil, Salt, Guar Gum, and Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, and Monocalcium Phosphate).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2703900. License: CC0 1.0 (U.S. public domain). Source record dated August 26, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bean Chd Chs Bur Bulk 48/4.8oz?

100 g of Bean Chd Chs Bur Bulk 48/4.8oz has 214 kcal. 1 Each (136 g): about 291 kcal.

How much protein is in Bean Chd Chs Bur Bulk 48/4.8oz?

Bean Chd Chs Bur Bulk 48/4.8oz contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 12.7 g in 1 Each (136 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 11.8 g).

How many carbs are in Bean Chd Chs Bur Bulk 48/4.8oz?

Bean Chd Chs Bur Bulk 48/4.8oz has 29.3 g of total carbohydrates per 100 g, including 5.9 g of fiber and 0.82 g of sugars.

How much fat is in Bean Chd Chs Bur Bulk 48/4.8oz?

Bean Chd Chs Bur Bulk 48/4.8oz contains 6.6 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

What vitamins and minerals does Bean Chd Chs Bur Bulk 48/4.8oz contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (26% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bean Chd Chs Bur Bulk 48/4.8oz?

100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 26, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.