How many calories are in Be Healthy?

100 g of Be Healthy has 382 kcal. Serving, 1 portion, 100 g (100 g): about 382 kcal.

Is Be Healthy high in protein?

Be Healthy contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 25 g in serving, 1 portion, 100 g (100 g). About 23% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Be Healthy?

Be Healthy has 37 g of total carbohydrates per 100 g, including 12.5 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Be Healthy?

Be Healthy contains 20 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated February 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Be Healthy

Packaged product Other Foods Protein Meal

Be Healthy contains 382 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 382 kcal.

Roughly 42% of its calories come from fat, with 35% from carbohydrates and 23% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

382kcal per 100 g

25 gprotein

37 gcarbohydrates

20 gfat

382kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	382 kcal
Total fat L	20 g	26%
Saturated fat L	2.5 g	13%
Sodium	not reported
Total carbohydrates L	37 g	13%
Dietary fiber L	12.5 g	45%
Total sugars L	2.5 g
Protein L	25 g	50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 23%
Carbohydrates 35%
Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein25 gin the top quarter of other foods (median 7.4 g)
Fiber12.5 gin the top quarter of other foods (median 1.8 g)
Sugars2.5 gbelow the median for other foods (median 3.2 g)
Fat20 gin the top quarter of other foods (median 6.6 g)
Saturated fat2.5 gabove the median for other foods (median 2 g)
Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Protein Meal
Barcode: 5319992030151
Label serving: 1 portion (100 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Für Sportliche Müsli 205 Seitenbacher	382	13 g	55 g	10 g
Balla bites Haribo	382	2.6 g	81 g	5 g
Farinha De Aveia Quaker Caixa 450g Embalagem Econômica QUAKER	382	15 g	60 g	7.2 g
Ropes Kroger	382	2.9 g	88.2 g	1.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5319992030151. License: ODbL 1.0 (Open Food Facts). Source record dated February 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.