How many calories are in Bbq Tofu?

100 g of Bbq Tofu has 153 kcal. Serving, 85.0 g (85 g): about 130 kcal.

Is Bbq Tofu high in protein?

Bbq Tofu contains 17.6 g of protein per 100 g (35% of the 50 g Daily Value), or 15 g in serving, 85.0 g (85 g). About 44% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.8 g).

How many carbs are in Bbq Tofu?

Bbq Tofu has 3.5 g of total carbohydrates per 100 g, including 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bbq Tofu?

Bbq Tofu contains 8.2 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated February 22, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Bbq Tofu

Packaged product Beans and Legumes J-P

Bbq Tofu contains 153 kcal per 100 g. A serving, 85.0 g (85 g) provides about 130 kcal.

Roughly 47% of its calories come from fat, with 44% from protein and 9% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

153kcal per 100 g

17.6 gprotein

3.5 gcarbohydrates

8.2 gfat

130kcal in serving, 85.0 g (85 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	153 kcal
Total fat L	8.2 g	11%
Saturated fat L	1.2 g	6%
Sodium	not reported
Total carbohydrates L	3.5 g	1%
Dietary fiber	not reported
Total sugars L	1.2 g
Protein L	17.6 g	35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 44%
Carbohydrates 9%
Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein17.6 gin the top quarter of beans and legumes (median 6.8 g)
Sugars1.2 gbelow the median for beans and legumes (median 2.6 g)
Fat8.2 gabove the median for beans and legumes (median 2.7 g)
Saturated fat1.2 gabove the median for beans and legumes (median 0.5 g)
Protein per 100 kcal11.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: J-P
Barcode: 0628176634937
Label serving: 85.0 g
Category: Beans and Legumes

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Extra Firm Tofu Soykei	153	16.5 g	1.2 g	9.4 g
Extra Firm Tofu Epik Eats	153	16.5 g	2.4 g	8.2 g
Tofu Extra Firm SUNRISE	153	16.5 g	3.5 g	9.4 g
Pressed Tofu Sunrise	153	16.5 g	2.4 g	8.2 g
Pressed Tofu Superior Natural	153	16.5 g	5.9 g	7.1 g
Extra firm tofu SUNRISE	153	16.5 g	3.5 g	9.4 g
Tofu extra ferme Soykei	153	16.5 g	1.2 g	9.4 g
Tofu extra ferme Soykei	153	16.5 g	1.2 g	9.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0628176634937. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2024. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.