BBQ Pork Bao
Packaged product Meat Lypid Kitchen
BBQ Pork Bao contains 225 kcal per 100 g. A serving, 1 pc, 40 g (40 g) provides about 90 kcal.
Roughly 75% of its calories come from carbohydrates, with 14% from protein and 11% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 163 mg | 7% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 7.5 g | |
| Added sugars L | 7.5 g | 15% |
| Protein L | 7.5 g | 15% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.5 mg | 3% |
| Potassium L | 75 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 75%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gin the lowest quarter of meat (median 17.6 g)
- Fiber5 gin the top quarter of meat (median 0 g)
- Sugars7.5 gin the top quarter of meat (median 1 g)
- Fat2.5 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0 gin the lowest quarter of meat (median 3.1 g)
- Sodium163 mgbelow the median for meat (median 380 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lypid Kitchen
- Barcode
- 0198715705607
- Label serving
- 1 pc (40 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork Sausages Braughing | 225 | 11.1 g | 11.9 g | 16 g |
| maple cured streaky bacon Tesco Finest | 225 | 14.7 g | 1.2 g | 17.9 g |
| Organic Millers Wheat Bran Whole Foods Market | 225 | 15 g | 65 g | 3.8 g |
| Kansas City Style Seasoned Beef Briskey Burnt Ends Member's Mark | 225 | 11.3 g | 10.6 g | 14.8 g |
| Lamb shank Morrisons | 225 | 22.5 g | 4.5 g | 12.9 g |
| Smoky Pork Kehabs Asda | 225 | 21 g | 8.3 g | 12 g |
| Boerewors Sausage Coles Finest | 225 | 16 g | 2.1 g | 17 g |
| Bacon Ribs Oakpark | 225 | 16 g | 0.6 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in BBQ Pork Bao?
100 g of BBQ Pork Bao has 225 kcal. Serving, 1 pc, 40 g (40 g): about 90 kcal.
How much protein is in BBQ Pork Bao?
BBQ Pork Bao contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 1 pc, 40 g (40 g). About 14% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).
How many carbs are in BBQ Pork Bao?
BBQ Pork Bao has 40 g of total carbohydrates per 100 g, including 5 g of fiber and 7.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in BBQ Pork Bao?
BBQ Pork Bao contains 2.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in BBQ Pork Bao?
100 g contains 163 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0198715705607. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.