Bauernsalat 2

Packaged product Other Foods Rewe

Bauernsalat 2 contains 45 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 45 kcal.

Roughly 63% of its calories come from carbohydrates, with 23% from protein and 13% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

45kcal per 100 g
2.4 gprotein
6.5 gcarbohydrates
0.6 gfat
45kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 45 kcal
Total fat L 0.6 g 0.8%
Saturated fat L 0.1 g 0.5%
Sodium L 200 mg 9%
Total carbohydrates L 6.5 g 2%
Dietary fiber not reported
Total sugars L 3.1 g
Protein L 2.4 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 63%Fat: 13%45kcal / 100 g
  • Protein 23%
  • Carbohydrates 63%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.4 gin the lowest quarter of other foods (median 7.4 g)
  • Sugars3.1 gbelow the median for other foods (median 3.2 g)
  • Fat0.6 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.1 gin the lowest quarter of other foods (median 2 g)
  • Sodium200 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rewe
Barcode
2211813003401
Label serving
1 portion (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2211813003401. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bauernsalat 2?

100 g of Bauernsalat 2 has 45 kcal. Serving, 1 portion, 100 g (100 g): about 45 kcal.

How much protein is in Bauernsalat 2?

Bauernsalat 2 contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2.4 g in serving, 1 portion, 100 g (100 g). About 23% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Bauernsalat 2?

Bauernsalat 2 has 6.5 g of total carbohydrates per 100 g, including 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bauernsalat 2?

Bauernsalat 2 contains 0.6 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Bauernsalat 2?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.