Battered Chicken Goujons
Packaged product Poultry XSELL
Battered Chicken Goujons contains 188 kcal per 100 g.
Roughly 42% of its calories come from fat, with 37% from protein and 20% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat | not reported | |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 9.4 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.3 g | |
| Protein L | 17.5 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 20%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.5 gbelow the median for poultry (median 17.6 g)
- Sugars0.3 gbelow the median for poultry (median 0.89 g)
- Fat8.8 gabove the median for poultry (median 4.5 g)
- Sodium433 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Parmesan & sunblush tomato deboned chicken Waitrose | 188 | 23 g | 0.5 g | 10.5 g |
| turkey with cheddar sausage Kirkwood | 188 | 14.1 g | 9.4 g | 9.4 g |
| Turkey Provolone & Hummus on Multigrain Baguette Sprouts | 188 | 16.8 g | 16.8 g | 6.7 g |
| Salt and Pepper Chicken wings Iceland | 188 | 19 g | 1.7 g | 11.4 g |
| Mild Poultry Italian Sausage Wegmans | 188 | 22.5 g | 0 g | 10 g |
| Chicken Wings Lidl | 188 | 17.9 g | 0 g | 13.4 g |
| Extra Tasty Chicken Fillets Tesco | 188 | 17.2 g | 10.8 g | 8.2 g |
| Italian style half chicken Marks and spencer | 188 | 18.9 g | 0.8 g | 12.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5014733501838. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 12, 2026.
Last updated: . Source description: "BATTERED CHICKEN GOUJONS". Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.