Bastones De Queso

Packaged product Other Foods Bastoni

Bastones De Queso contains 337 kcal per 100 g. A serving, 4 galletitas, 30 g (30 g) provides about 101 kcal.

Roughly 46% of its calories come from fat, with 36% from carbohydrates and 18% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

337kcal per 100 g
16 gprotein
32 gcarbohydrates
18.3 gfat
101kcal in serving, 4 galletitas, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 337 kcal
Total fat L 18.3 g 24%
Saturated fat L 4 g 20%
Trans fat L 0 g
Sodium L 397 mg 17%
Total carbohydrates L 32 g 12%
Dietary fiber L 8 g 29%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 16 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 36%Fat: 46%337kcal / 100 g
  • Protein 18%
  • Carbohydrates 36%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gin the top quarter of other foods (median 7.4 g)
  • Fiber8 gin the top quarter of other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat18.3 gabove the median for other foods (median 6.6 g)
  • Saturated fat4 gabove the median for other foods (median 2 g)
  • Sodium397 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bastoni
Barcode
7798426730023
Label serving
4 galletitas (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7798426730023. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bastones De Queso?

100 g of Bastones De Queso has 337 kcal. Serving, 4 galletitas, 30 g (30 g): about 101 kcal.

Is Bastones De Queso high in protein?

Bastones De Queso contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 4.8 g in serving, 4 galletitas, 30 g (30 g). About 18% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Bastones De Queso?

Bastones De Queso has 32 g of total carbohydrates per 100 g, including 8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bastones De Queso?

Bastones De Queso contains 18.3 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Bastones De Queso?

100 g contains 397 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.