Basmati
Packaged product Grains and Pasta 1de Beste
Basmati contains 361 kcal per 100 g. A serving, 75.0 g (75 g) provides about 271 kcal.
Roughly 87% of its calories come from carbohydrates, with 10% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (351 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 361 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 76.5 g | 28% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 0.3 g | |
| Protein L | 8.8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 87%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.8 gin the top quarter of grains and pasta (median 7.8 g)
- Fiber1.5 gabove the median for grains and pasta (median 1 g)
- Sugars0.3 gabove the median for grains and pasta (median 0.2 g)
- Fat1.3 gabove the median for grains and pasta (median 1 g)
- Saturated fat0.3 gabove the median for grains and pasta (median 0.2 g)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 1de Beste
- Barcode
- 8710871173476
- Label serving
- 75.0 g
- Category
- Basmati rices
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Basmati Reis Denree Dennree | 361 | 7.5 g | 77 g | 1.9 g |
| Riz Basmati Complet Markal | 361 | 9.8 g | 74 g | 1.9 g |
| Basmati rice Imperial Grain | 361 | 9.4 g | 78.4 g | 0.71 g |
| riso basmati GranRiso | 361 | 7.4 g | 78 g | 0.6 g |
| Basmati Reis Sonko | 361 | 8.9 g | 79.2 g | 0.8 g |
| Riso integrale basmati Riseria Vignola Giovanni S.p.A. | 361 | 7.5 g | 77 g | 1.9 g |
| Basmati Reis Vollkorn Dennree | 361 | 7.5 g | 77 g | 1.9 g |
| Riso Basmati integrale Bio Cortilia | 361 | 7.5 g | 77 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basmati?
100 g of Basmati has 361 kcal. Serving, 75.0 g (75 g): about 271 kcal.
How much protein is in Basmati?
Basmati contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 6.6 g in serving, 75.0 g (75 g). About 10% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7.8 g).
How many carbs are in Basmati?
Basmati has 76.5 g of total carbohydrates per 100 g, including 1.5 g of fiber and 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Basmati?
Basmati contains 1.3 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated July 17, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710871173476. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.