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Basis voor boerenomelet

Packaged product Dairy and Eggs Honig

Basis voor boerenomelet contains 344 kcal per 100 g. A serving, 19 gram (19 g) provides about 65 kcal.

Roughly 72% of its calories come from carbohydrates, with 18% from protein and 10% from fat (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

344kcal per 100 g
15 gprotein
59 gcarbohydrates
3.7 gfat
65kcal in serving, 19 gram (19 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 344 kcal
Total fat L 3.7 g 5%
Saturated fat L 3.3 g 17%
Sodium L 394 mg 17%
Total carbohydrates L 59 g 21%
Dietary fiber L 3.6 g 13%
Total sugars L 4.3 g
Added sugars L 0 g 0%
Protein L 15 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 72%Fat: 10%344kcal / 100 g
  • Protein 18%
  • Carbohydrates 72%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gabove the median for dairy and eggs (median 8 g)
  • Fiber3.6 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars4.3 gabove the median for dairy and eggs (median 4 g)
  • Fat3.7 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat3.3 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium394 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Honig
Barcode
8714700170377
Quantity
38 gram
Label serving
19 gram
Category
Dairy and Eggs

Ingredients

AKER COPILA HONIG NEX IN DROGE VORM

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8714700170377. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Basis voor boerenomelet?

100 g of Basis voor boerenomelet has 344 kcal. Serving, 19 gram (19 g): about 65 kcal.

Is Basis voor boerenomelet high in protein?

Basis voor boerenomelet contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 2.9 g in serving, 19 gram (19 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Basis voor boerenomelet?

Basis voor boerenomelet has 59 g of total carbohydrates per 100 g, including 3.6 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Basis voor boerenomelet?

Basis voor boerenomelet contains 3.7 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

How much sodium is in Basis voor boerenomelet?

100 g contains 394 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 24, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.