How many calories are in basilikum?

100 g of basilikum has 101 kcal. Serving, 500 g (500 g): about 505 kcal.

How much protein is in basilikum?

Basilikum contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 34 g in serving, 500 g (500 g). About 28% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in basilikum?

Basilikum has 13.3 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in basilikum?

Basilikum contains 1.8 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in basilikum?

100 g contains 370 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

basilikum

Packaged product Other Foods Frosta

Basilikum contains 101 kcal per 100 g. A serving, 500 g (500 g) provides about 505 kcal.

Roughly 55% of its calories come from carbohydrates, with 28% from protein and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

101kcal per 100 g

6.8 gprotein

13.3 gcarbohydrates

1.8 gfat

505kcal in serving, 500 g (500 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	101 kcal
Total fat L	1.8 g	2%
Saturated fat L	0.5 g	3%
Sodium L	370 mg	16%
Total carbohydrates L	13.3 g	5%
Dietary fiber L	1.8 g	6%
Total sugars L	1.4 g
Protein L	6.8 g	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 28%
Carbohydrates 55%
Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.8 gbelow the median for other foods (median 7.4 g)
Fiber1.8 gbelow the median for other foods (median 1.8 g)
Sugars1.4 gbelow the median for other foods (median 3.2 g)
Fat1.8 gbelow the median for other foods (median 6.6 g)
Saturated fat0.5 gbelow the median for other foods (median 2 g)
Sodium370 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Frosta
Barcode: 4008366000302
Label serving: 500 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Prunes Whole australian	101	1.6 g	21.7 g	0.5 g
高山小土豆良品铺子	101	2.4 g	16.8 g	2.7 g
Rap10 Rap	101	2.5 g	21 g	0.9 g
Kotlet drobiowy U Jędrusia	101	6.5 g	9.4 g	3.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4008366000302. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.