Basic Melba Toast
Packaged product Beverages Albert Heijn
Basic Melba Toast contains 385 kcal per 100 g.
Roughly 81% of its calories come from carbohydrates, with 13% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (383 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 77 g | 28% |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 81%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for beverages (median 11 g)
- Sugars3 gbelow the median for beverages (median 4.1 g)
- Fat2.5 gin the lowest quarter of beverages (median 5.6 g)
- Saturated fat1.5 gabove the median for beverages (median 0.9 g)
- Sodium800 mgin the top quarter of beverages (median 480 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718265743489
- Quantity
- 0,2 kg
- Category
- Toasts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tarwebloem, gist, zout, gerstemoutmeel, emulgator (sojalecithine, E481).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wasa Runda French Herbs 250g BARILLA NORGE AS | 385 | 11 g | 67 g | 6.5 g |
| Toasts fins apéro Monoprix | 385 | 15 g | 65 g | 5.4 g |
| Apero toasts Carrefour | 385 | 12 g | 77 g | 2.4 g |
| Pan tostado tradicional Recondo | 385 | 11 g | 72 g | 4.8 g |
| Toasts briochés raisins U | 385 | 12 g | 77 g | 2.4 g |
| Baguettine nature jacquet | 385 | 11 g | 72 g | 4.7 g |
| Pain Grillé recette Rustique Netto | 385 | 14 g | 69 g | 3.9 g |
| Pan tostado Tradicional Recondo | 385 | 11 g | 72 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basic Melba Toast?
100 g of Basic Melba Toast has 385 kcal.
Is Basic Melba Toast high in protein?
Basic Melba Toast contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other beverages, that is above the median (median 11 g).
How many carbs are in Basic Melba Toast?
Basic Melba Toast has 77 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Basic Melba Toast?
Basic Melba Toast contains 2.5 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
How much sodium is in Basic Melba Toast?
100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718265743489. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.