Basic Havredyck

Packaged product Beverages ICA Basic

Basic Havredyck contains 44 kcal per 100 g.

Roughly 71% of its calories come from carbohydrates, with 21% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (48 kcal per 100 g).

100 g provides 16% of the Daily Value for Riboflavin (B2) and 16% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

44kcal per 100 g
0.8 gprotein
7.6 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 44 kcal
Total fat L 1 g 1%
Saturated fat L 0.1 g 0.5%
Sodium L 100 mg 4%
Total carbohydrates L 7.6 g 3%
Dietary fiber not reported
Total sugars L 2.5 g
Protein L 0.8 g 2%
Vitamin D L 1 µg5%
Riboflavin (B2) L 0.21 mg16%
Vitamin B12 L 0.38 µg16%
Calcium L 120 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 71%Fat: 21%44kcal / 100 g
  • Protein 8%
  • Carbohydrates 71%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)16%Vitamin B1216%Calcium9%Vitamin D5%

Nutritional insights

  • Sugars2.5 gin the lowest quarter of beverages (median 4.1 g)
  • Fat1 gin the lowest quarter of beverages (median 1.5 g)
  • Saturated fat0.1 gin the lowest quarter of beverages (median 0.2 g)
  • Sodium100 mgin the top quarter of beverages (median 40 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ICA Basic
Barcode
7318690678519
Category
Oat-based drinks
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Basic Havredyck?

100 g of Basic Havredyck has 44 kcal.

How much protein is in Basic Havredyck?

Basic Havredyck contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value). About 8% of its calories come from protein.

How many carbs are in Basic Havredyck?

Basic Havredyck has 7.6 g of total carbohydrates per 100 g, including 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Basic Havredyck?

Basic Havredyck contains 1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Basic Havredyck contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (16% DV) and Vitamin B12 (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Basic Havredyck?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7318690678519. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.