Base, Ham

Packaged product Soups and Sauces FROSTY ACRES

Base, Ham contains 111 kcal per 100 g. A typical serving of 1 tsp (4.5 g) provides about 5 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (102 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

111kcal per 100 g
0 gprotein
22.2 gcarbohydrates
0 gfat
5kcal in 1 tsp (4.5 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 111 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 24,900 mg 1,083%
Total carbohydrates L 22.2 g 8%
Dietary fiber L 0 g 0%
Total sugars L 22.2 g
Protein L 0 g 0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%111kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of soups and sauces (median 3.5 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
  • Sugars22.2 gin the top quarter of soups and sauces (median 2.2 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 2.6 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.41 g)
  • Sodium24,900 mgin the top quarter of soups and sauces (median 380 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Product details

Brand
FROSTY ACRES
Barcode
0048200435796
Label serving
1 tsp
Category
Other Soups

Ingredients

SALT, SUGAR, MONOSODIUM GLUTAMATE, HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, SMOKED FLAVOR, CARAMEL COLOR, NATURAL FLAVORING.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2440577. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.

Last updated: . Source description: "BASE, HAM". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Base, Ham?

100 g of Base, Ham has 111 kcal. 1 tsp (4.5 g): about 5 kcal.

How much protein is in Base, Ham?

Base, Ham contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 1 tsp (4.5 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 3.5 g).

How many carbs are in Base, Ham?

Base, Ham has 22.2 g of total carbohydrates per 100 g, including 0 g of fiber and 22.2 g of sugars.

How much fat is in Base, Ham?

Base, Ham contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Base, Ham?

100 g contains 24,900 mg of sodium, 1,083% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 14, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.