Barrette Mango & Cocco
Packaged product Sweets and Desserts Sarchio
Barrette Mango & Cocco contains 345 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 36% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 435 kcal per 100 g across 2,219 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 29 g | |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 57%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of sweets and desserts (median 8.1 g)
- Fiber3.9 gbelow the median for sweets and desserts (median 6 g)
- Sugars29 gbelow the median for sweets and desserts (median 30 g)
- Fat2.8 gin the lowest quarter of sweets and desserts (median 20 g)
- Saturated fat2 gin the lowest quarter of sweets and desserts (median 6.3 g)
- Sodium160 mgabove the median for sweets and desserts (median 128 mg)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fig Bar Nature's Bakery | 345 | 6 g | 60 g | 9 g |
| Tejbevonatos pottyos Pöttyös | 345 | 11 g | 39 g | 16 g |
| barre saveur chocolat noir et blanc Gerlinéa | 345 | 20 g | 29 g | 12 g |
| Barritas de cereales mango MERCADONA | 345 | 5.5 g | 60 g | 5.5 g |
| Barre chocolat noisette Saintpleat | 346 | 19 g | 24 g | 11 g |
| Diet bar cookies and cream flavour Prozis | 344 | 39 g | 23 g | 10 g |
| Competition bar Enervit | 344 | 4.3 g | 74 g | 3 g |
| Extrafrucht Seitenbacher | 344 | 11 g | 53 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Barrette Mango & Cocco?
100 g of Barrette Mango & Cocco has 345 kcal.
Is Barrette Mango & Cocco high in protein?
Barrette Mango & Cocco contains 30 g of protein per 100 g (60% of the 50 g Daily Value). About 36% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 8.1 g).
How many carbs are in Barrette Mango & Cocco?
Barrette Mango & Cocco has 48 g of total carbohydrates per 100 g, including 3.9 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Barrette Mango & Cocco?
Barrette Mango & Cocco contains 2.8 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Barrette Mango & Cocco?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003712010741. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.