Barres chocolat noir intense
Packaged product Meals and Dishes Gerlinéa
Barres chocolat noir intense contains 363 kcal per 100 g.
Roughly 42% of its calories come from carbohydrates, with 31% from fat and 27% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (357 kcal per 100 g).
100 g provides 26,867% of the Daily Value for Biotin (B7), 59% of the Daily Value for copper and 47% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 7.4 g | 37% |
| Sodium L | 352 mg | 15% |
| Total carbohydrates L | 37 g | 13% |
| Dietary fiber L | 9.8 g | 35% |
| Total sugars L | 25 g | |
| Added sugars L | 18 g | 36% |
| Protein L | 24 g | 48% |
| Vitamin A L | 420 µg | 47% |
| Vitamin C L | 39 mg | 43% |
| Vitamin D L | 3.5 µg | 18% |
| Vitamin E L | 0.006 mg | 0% |
| Vitamin K L | 44 µg | 37% |
| Niacin (B3) L | 6.2 mg | 39% |
| Pantothenic acid (B5) L | 1.9 mg | 38% |
| Biotin (B7) L | 8,060 µg | 26,867% |
| Calcium L | 347 mg | 27% |
| Iron L | 8.1 mg | 45% |
| Magnesium L | 63 mg | 15% |
| Phosphorus L | 347 mg | 28% |
| Potassium L | 583 mg | 12% |
| Zinc L | 4.2 mg | 38% |
| Copper L | 0.53 mg | 59% |
| Manganese L | 0.53 mg | 23% |
| Selenium L | 22 µg | 40% |
| Iodine L | 65 µg | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 42%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber9.8 gabove the median for meals and dishes (median 8.2 g)
- Sugars25 gin the top quarter of meals and dishes (median 4.7 g)
- Fat12 gin the top quarter of meals and dishes (median 8.6 g)
- Saturated fat7.4 gin the top quarter of meals and dishes (median 2.6 g)
- Sodium352 mgabove the median for meals and dishes (median 300 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.9 g |
|---|---|
| Polyunsaturated fat L | 1.1 g |
Individual fatty acids (2)
| ALA (omega-3, 18:3 n-3) L | 0 g |
|---|---|
| Linoleic acid (omega-6, 18:2) L | 1.1 g |
Other components (1)
| Caffeine L | 0.53 mg |
|---|
Product details
- Brand
- Gerlinéa
- Barcode
- 3175681125896
- Quantity
- 12 x 31 g (372 g)
- Category
- Low calorie meal replacement
- Packaging
- Cardboard,de:dose-büchse
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chocolat noir de couverture 22 % (pâte de cacao, sucre, beurre de cacao, matière grasse du _lait_, émulsifiant : lécithine de _soja_, arôme naturel vanille), protéines de _lait_, sirop de sucre inverti, _gluten_ de _blé_, dextrine de blé, fructooligosaccharides, stabilisant : sorbitol, poudre de cacao maigre 3,7 % (lécithine de _soja_), minéraux (potassium, sodium, calcium, magnésium, zinc, fer, manganèse, cuivre, iode, sélénium), huile de carthame, arômes naturels de cacao et de vanille, émulsifiant : lécithine de colza, vitamines A, B1, B2, B5, B6, B9, B12, C, D, E (_lactose_), H et PP, sirop de glucose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrupSugarCocoa butter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3175681125896. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.