Barras de sementes e frutos secos
Packaged product Other Foods Pingo Doce
Barras de sementes e frutos secos contains 537 kcal per 100 g.
Roughly 59% of its calories come from fat, with 28% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 537 kcal | |
| Total fat L | 34.4 g | 44% |
| Saturated fat L | 4.5 g | 23% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 36.7 g | 13% |
| Dietary fiber | not reported | |
| Total sugars L | 29 g | |
| Protein L | 17.3 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 28%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.3 gin the top quarter of other foods (median 7.4 g)
- Sugars29 gin the top quarter of other foods (median 3.2 g)
- Fat34.4 gin the top quarter of other foods (median 6.6 g)
- Saturated fat4.5 gabove the median for other foods (median 2 g)
- Sodium40 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pingo Doce
- Barcode
- 5601009988204
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galets Gianduja Medicis | 537 | 8 g | 58 g | 29 g |
| Palets au miel de lavande Maison Peltier | 537 | 5.6 g | 54 g | 33 g |
| Pépite de chocolat noir Auchan bio vrac | 537 | 6.7 g | 49 g | 33 g |
| Mini Trapakids Noir Trapa | 537 | 6 g | 55 g | 31 g |
| Il cioccolato Sapori | 537 | 9 g | 39 g | 35 g |
| Grissini casarecci sesamo Consilia | 537 | 14 g | 67 g | 22 g |
| Bio Vital Lambertz | 537 | 13.8 g | 47.7 g | 31.4 g |
| Lapin Crunch | 537 | 9.3 g | 54.7 g | 30.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5601009988204. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.