Barras de cereais
Packaged product Breakfast Cereals Pingo Doce
Barras de cereais contains 408 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 26% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 408 kcal | |
| Total fat L | 11.8 g | 15% |
| Saturated fat L | 7 g | 35% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 70.2 g | 26% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 4.8 g | |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 69%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gin the lowest quarter of breakfast cereals (median 7.3 g)
- Fiber3.7 gin the lowest quarter of breakfast cereals (median 6 g)
- Sugars4.8 gin the lowest quarter of breakfast cereals (median 25 g)
- Fat11.8 gbelow the median for breakfast cereals (median 14.2 g)
- Saturated fat7 gabove the median for breakfast cereals (median 4.1 g)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pingo Doce
- Barcode
- 5601009995516
- Category
- Cereal bars
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marvellous mandarin & apple oaty bar Organix | 408 | 7.7 g | 54 g | 15 g |
| Avena Hero | 408 | 8.2 g | 60 g | 14 g |
| Cereal or granola bar (Quaker Chewy 90 Calorie Granola Bar) | 408 | 4.2 g | 79.2 g | 8.3 g |
| Cereal or granola bar, lowfat, NFS | 408 | 4.2 g | 79.2 g | 8.3 g |
| Mannheimer Quadrat Kokos-Mandel Bio Bleibwacker | 408 | 8.8 g | 49 g | 19 g |
| Monnemer Klageriegel Kokos-Mandel Bio Bleibwacker | 408 | 8.8 g | 49 g | 19 g |
| Barre céréales Fraises et Framboises LU | 408 | 5.2 g | 69 g | 13 g |
| cripsy chunks Harvest Morn | 408 | 4.7 g | 64.6 g | 12.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5601009995516. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.