Barra Proteica

Packaged product Other Foods Ki Bar

Barra Proteica contains 300 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 120 kcal.

Roughly 42% of its calories come from carbohydrates, with 33% from protein and 25% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

300kcal per 100 g
25.8 gprotein
33 gcarbohydrates
8.8 gfat
120kcal in serving, 1 portion, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 8.8 g 11%
Saturated fat L 1.3 g 6%
Trans fat L 0 g
Sodium L 110 mg 5%
Total carbohydrates L 33 g 12%
Dietary fiber L 11.2 g 40%
Total sugars L 21.7 g
Protein L 25.8 g 52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 42%Fat: 25%300kcal / 100 g
  • Protein 33%
  • Carbohydrates 42%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25.8 gin the top quarter of other foods (median 7.4 g)
  • Fiber11.2 gin the top quarter of other foods (median 1.8 g)
  • Sugars21.7 gin the top quarter of other foods (median 3.2 g)
  • Fat8.8 gabove the median for other foods (median 6.6 g)
  • Saturated fat1.3 gbelow the median for other foods (median 2 g)
  • Sodium110 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ki Bar
Barcode
7798138853287
Label serving
1 portion (40 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7798138853287. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Barra Proteica?

100 g of Barra Proteica has 300 kcal. Serving, 1 portion, 40 g (40 g): about 120 kcal.

Is Barra Proteica high in protein?

Barra Proteica contains 25.8 g of protein per 100 g (52% of the 50 g Daily Value), or 10.3 g in serving, 1 portion, 40 g (40 g). About 33% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Barra Proteica?

Barra Proteica has 33 g of total carbohydrates per 100 g, including 11.2 g of fiber and 21.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Barra Proteica?

Barra Proteica contains 8.8 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).

How much sodium is in Barra Proteica?

100 g contains 110 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.