How many calories are in Barra NB?

100 g of Barra NB has 457 kcal. Serving, 30 g (30 g): about 137 kcal.

How much protein is in Barra NB?

Barra NB contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 2.5 g in serving, 30 g (30 g). About 7% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Barra NB?

Barra NB has 80 g of total carbohydrates per 100 g, including 3.7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Barra NB?

Barra NB contains 11.3 g of fat per 100 g, of which 3.7 g is saturated (18% of the Daily Value).

How much sodium is in Barra NB?

100 g contains 117 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Barra NB

Packaged product Other Foods Natural Bars

Barra NB contains 457 kcal per 100 g. A serving, 30 g (30 g) provides about 137 kcal.

Roughly 70% of its calories come from carbohydrates, with 22% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

457kcal per 100 g

8.3 gprotein

80 gcarbohydrates

11.3 gfat

137kcal in serving, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	457 kcal
Total fat L	11.3 g	15%
Saturated fat L	3.7 g	18%
Sodium L	117 mg	5%
Total carbohydrates L	80 g	29%
Dietary fiber L	3.7 g	13%
Total sugars	not reported
Protein L	8.3 g	17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 70%
Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.3 gabove the median for other foods (median 7.4 g)
Fiber3.7 gabove the median for other foods (median 1.8 g)
Fat11.3 gabove the median for other foods (median 6.6 g)
Saturated fat3.7 gabove the median for other foods (median 2 g)
Sodium117 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Natural Bars
Barcode: 7730964000114
Label serving: 30 g
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Galletitas Diversión Arcor	457	6.7 g	73.3 g	16 g
Chuckles Hot Choc Woolworths	457	3 g	73.3 g	16.7 g
Nesfit NESTLE	457	9.7 g	66.7 g	15.7 g
Bruschette al Rosmarino Certossa	457	12.3 g	67.2 g	14.8 g
Beijos de Nóia Artesana Chocolates	457	7.7 g	60 g	20.3 g
Bolacha Morango MORANGO	457	6.7 g	73.3 g	13.3 g
Moelleux au Chocolat noir équitable Bio Comme J'aime	457	7 g	51 g	26.7 g
Composto Lácteo com Xarope de Glicose Preciato	457	13.7 g	53.3 g	20.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7730964000114. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.