How many calories are in Barra de proteína?

100 g of Barra de proteína has 229 kcal. Serving, 55 g (55 g): about 126 kcal.

Is Barra de proteína high in protein?

Barra de proteína contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 8.3 g in serving, 55 g (55 g). About 27% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Barra de proteína?

Barra de proteína has 15 g of total carbohydrates per 100 g, including 5 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Barra de proteína?

Barra de proteína contains 11 g of fat per 100 g, of which 8.5 g is saturated (43% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated August 6, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Barra de proteína

Packaged product Other Foods Yopro

Barra de proteína contains 229 kcal per 100 g. A serving, 55 g (55 g) provides about 126 kcal.

Roughly 45% of its calories come from fat, with 27% from protein and 27% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

229kcal per 100 g

15 gprotein

15 gcarbohydrates

11 gfat

126kcal in serving, 55 g (55 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	229 kcal
Total fat L	11 g	14%
Saturated fat L	8.5 g	43%
Sodium	not reported
Total carbohydrates L	15 g	5%
Dietary fiber L	5 g	18%
Total sugars L	2.7 g
Protein L	15 g	30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 27%
Carbohydrates 27%
Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein15 gabove the median for other foods (median 7.4 g)
Fiber5 gin the top quarter of other foods (median 1.8 g)
Sugars2.7 gbelow the median for other foods (median 3.2 g)
Fat11 gabove the median for other foods (median 6.6 g)
Saturated fat8.5 gin the top quarter of other foods (median 2 g)
Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Yopro
Barcode: 13904744
Label serving: 55 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 13904744. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.