Bärlauch Gurken
Packaged product Beverages Kühne
Bärlauch Gurken contains 50 kcal per 100 g. A serving, 100 g (100 g) provides about 50 kcal.
Roughly 89% of its calories come from carbohydrates, with 8% from protein and 2% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 30 kcal per 100 g across 77 products.
100 g provides 10% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 9.3 g | |
| Added sugars L | 15.6 g | 31% |
| Protein L | 0.9 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4.8 mg | 5% |
| Vitamin D L | 0.004 µg | 0% |
| Vitamin E L | 0.053 mg | 0.4% |
| Thiamin (B1) L | 0.019 mg | 2% |
| Riboflavin (B2) L | 0.016 mg | 1% |
| Niacin (B3) L | 0.086 mg | 0.5% |
| Pantothenic acid (B5) L | 0.17 mg | 3% |
| Vitamin B6 L | 0.057 mg | 3% |
| Folate (B9) L | 8.2 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 13.8 mg | 1% |
| Iron L | 0.19 mg | 1% |
| Magnesium L | 11.2 mg | 3% |
| Phosphorus L | 22.8 mg | 2% |
| Potassium L | 121 mg | 3% |
| Zinc L | 0.087 mg | 0.8% |
| Copper L | 0.025 mg | 3% |
| Manganese L | 0.091 mg | 4% |
| Selenium L | 3.5 µg | 6% |
| Iodine L | 15.6 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 89%
- Fat 2%
- Alcohol 0.7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1.3 gabove the median for beverages (median 1.2 g)
- Sugars9.3 gin the top quarter of beverages (median 4.7 g)
- Fat0.1 gin the lowest quarter of beverages (median 0.2 g)
- Sodium600 mgabove the median for beverages (median 556 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water77.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.48 g |
|---|
Carotenoids (1)
| Beta-carotene L | 25.8 µg |
|---|
Other components (2)
| Water L | 77.9 g |
|---|---|
| Alcohol L | 0.044 g |
Product details
- Brand
- Kühne
- Barcode
- 40804965
- Quantity
- 670g
- Label serving
- 100 g
- Category
- Small cucumbers
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Gherkins Asda | 50 | 1.1 g | 10 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bärlauch Gurken?
100 g of Bärlauch Gurken has 50 kcal. Serving, 100 g (100 g): about 50 kcal.
How much protein is in Bärlauch Gurken?
Bärlauch Gurken contains 0.9 g of protein per 100 g (2% of the 50 g Daily Value), or 0.9 g in serving, 100 g (100 g). About 8% of its calories come from protein.
How many carbs are in Bärlauch Gurken?
Bärlauch Gurken has 10 g of total carbohydrates per 100 g, including 1.3 g of fiber and 9.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bärlauch Gurken?
Bärlauch Gurken contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Bärlauch Gurken contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bärlauch Gurken?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 40804965. License: ODbL 1.0 (Open Food Facts). Source record dated April 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.