Bark
Packaged product Sweets and Desserts
Bark contains 512 kcal per 100 g. A serving, 3 pieces, 41 g (41 g) provides about 210 kcal.
Roughly 51% of its calories come from fat, with 49% from carbohydrates and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 385 kcal per 100 g across 8,424 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 512 kcal | |
| Total fat L | 29.3 g | 38% |
| Saturated fat L | 17.1 g | 86% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 49 mg | 2% |
| Total carbohydrates L | 63.4 g | 23% |
| Dietary fiber L | 4.9 g | 18% |
| Total sugars L | 22 g | |
| Protein L | 0 g | 0% |
| Calcium L | 98 mg | 8% |
| Iron L | 0.88 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 49%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 2.6 g)
- Fiber4.9 gin the top quarter of sweets and desserts (median 0 g)
- Sugars22 gin the lowest quarter of sweets and desserts (median 54.8 g)
- Fat29.3 gin the top quarter of sweets and desserts (median 0.5 g)
- Saturated fat17.1 gin the top quarter of sweets and desserts (median 1.3 g)
- Sodium49 mgbelow the median for sweets and desserts (median 50 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 512 kcal | 512 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 63.4 g | 63.4 g |
| Fat | 29.3 g | 29.3 g |
| Fiber | 4.9 g | 4.9 g |
| Sugars | 22 g | 22 g |
| Sodium | 49 mg | 49 mg |
Product details
- Barcode
- 0039759118971
- Label serving
- 3 PIECES (41 g)
- Category
- Confectioneries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dark chocolate: sugar, palm kernel oil, fat reduced cocoa powder, soy lecithin, natural vanilla flavorings; milk chocolate: skimmed milk powder, concentrated butter; white chocolate: skimmed milk powder; candy cane grind (crushed peppermint): sugar, corn syrup, natural flavor, red #3, red #40, blue #1.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Belgian Milk Chocolate With Caramelized Toffee Wolfgang Candy Co. | 512 | 7 g | 53.5 g | 32.6 g |
| Donates from hostess Hostess | 512 | 4.7 g | 55.8 g | 32.6 g |
| Almond toffee Enstrom Candies | 512 | 4.7 g | 46.5 g | 37.2 g |
| Chocomaker, Candy Drops, Mint Chocomaker Inc. | 512 | 2.3 g | 72.1 g | 25.6 g |
| Doraemon Dulcesol | 512 | 5.2 g | 54 g | 30 g |
| Ambrosías chocolate blanco Tirma | 512 | 5.2 g | 61 g | 27 g |
| Hershey's Valentine's Exchange Hershey's | 512 | 7 g | 60.5 g | 30.2 g |
| Double crisp candy Palmer | 512 | 2.3 g | 65.1 g | 27.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bark?
100 g of Bark has 512 kcal. Serving, 3 pieces, 41 g (41 g): about 210 kcal.
How much protein is in Bark?
Bark contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 3 pieces, 41 g (41 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 2.6 g).
How many carbs are in Bark?
Bark has 63.4 g of total carbohydrates per 100 g, including 4.9 g of fiber and 22 g of sugars.
How much fat is in Bark?
Bark contains 29.3 g of fat per 100 g, of which 17.1 g is saturated (86% of the Daily Value).
How much sodium is in Bark?
100 g contains 49 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1916068. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0039759118971. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.