Bar chocolate sea salt

Packaged product Sweets and Desserts

Bar chocolate sea salt contains 525 kcal per 100 g.

Roughly 65% of its calories come from fat, with 18% from carbohydrates and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 15% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Bar chocolate sea salt, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
525kcal per 100 g
22.5 gprotein
25 gcarbohydrates
40 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 525 kcal
Total fat L 40 g 51%
Saturated fat L 15 g 75%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 275 mg 12%
Total carbohydrates L 25 g 9%
Dietary fiber L 15 g 54%
Total sugars L 5 g
Added sugars L 0 g 0%
Protein L 22.5 g 45%
Calcium L 100 mg8%
Iron L 2.7 mg15%
Potassium L 350 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 18%Fat: 65%525kcal / 100 g
  • Protein 16%
  • Carbohydrates 18%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Calcium8%Potassium7%

Nutritional insights

  • Protein22.5 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber15 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars5 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat40 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat15 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium275 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal525 kcal
Protein 22.5 g22.5 g
Carbohydrates 27.5 g25 g
Fat 37.5 g40 g
Fiber 17.5 g15 g
Sugars 5 g5 g
Sodium 275 mg275 mg

Product details

Barcode
0859908003985
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0859908003985. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2022. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2164982. License: CC0 1.0 (U.S. public domain). Source record dated May 6, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bar chocolate sea salt?

100 g of Bar chocolate sea salt has 525 kcal.

Is Bar chocolate sea salt high in protein?

Bar chocolate sea salt contains 22.5 g of protein per 100 g (45% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Bar chocolate sea salt?

Bar chocolate sea salt has 25 g of total carbohydrates per 100 g, including 15 g of fiber and 5 g of sugars.

How much fat is in Bar chocolate sea salt?

Bar chocolate sea salt contains 40 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).

What vitamins and minerals does Bar chocolate sea salt contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bar chocolate sea salt?

100 g contains 275 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 15, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.