Banh Gio Tho Phat
Packaged product Other Foods Tho Phat
Banh Gio Tho Phat contains 96 kcal per 100 g. A serving, 160 g (160 g) provides about 154 kcal.
Roughly 51% of its calories come from carbohydrates, with 40% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 4.3 g | 5% |
| Saturated fat | not reported | |
| Sodium L | 235 mg | 10% |
| Total carbohydrates L | 12.3 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 2.3 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 51%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.3 gin the lowest quarter of other foods (median 7.4 g)
- Sugars0.5 gin the lowest quarter of other foods (median 3.2 g)
- Fat4.3 gbelow the median for other foods (median 6.6 g)
- Sodium235 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tho Phat
- Barcode
- 8935335402514
- Label serving
- 160 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brochettes de poulet thym citron Le gaulois | 96 | 17 g | 2.7 g | 1.9 g |
| Truten Grillbrust Coop | 96 | 20 g | 1 g | 1.2 g |
| Sélection de viande 100% cuisse de canard origine France Le gaulois boucherie | 96 | 16 g | 2.2 g | 2.1 g |
| Rôti ardennais aux petits pois Delhaize | 96 | 7.1 g | 9.2 g | 2.9 g |
| Split pot Milbona | 96 | 0.2 g | 13.4 g | 3.4 g |
| Parmentier aux deux saumons Dietbon | 96 | 4.6 g | 10.9 g | 3.3 g |
| Doppio Mutti | 96 | 4.2 g | 17 g | 0.2 g |
| Toscaanse aardappelpartjes Albert Heijn | 96 | 2 g | 18 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8935335402514. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.