Bananen Snack

Packaged product Fruits Rizzi Group

Bananen Snack contains 367 kcal per 100 g. A serving, 100 g (100 g) provides about 367 kcal.

Roughly 93% of its calories come from carbohydrates, with 6% from protein and 0.8% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

100 g provides 18% of the Daily Value for selenium, 16% of the Daily Value for manganese and 11% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bananen Snack by Rizzi Group, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
367kcal per 100 g
5.7 gprotein
82 gcarbohydrates
0.3 gfat
367kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 0.3 g 0.4%
Saturated fat L 0.1 g 0.5%
Cholesterol L 0 mg 0%
Sodium L 4 mg 0.2%
Total carbohydrates L 82 g 30%
Dietary fiber L 6.5 g 23%
Total sugars L 65 g
Added sugars L 0 g 0%
Protein L 5.7 g 11%
Vitamin A L 0 µg0%
Vitamin C L 7.2 mg8%
Vitamin D L 0 µg0%
Vitamin E L 0.04 mg0.3%
Thiamin (B1) L 0.054 mg5%
Riboflavin (B2) L 0.005 mg0.4%
Niacin (B3) L 0.39 mg2%
Pantothenic acid (B5) L 0.31 mg6%
Vitamin B6 L 0.18 mg11%
Folate (B9) L 19 µg5%
Vitamin B12 L 0 µg0%
Calcium L 5.1 mg0.4%
Iron L 0.2 mg1%
Magnesium L 28 mg7%
Phosphorus L 29 mg2%
Potassium L 320 mg7%
Zinc L 0.14 mg1%
Copper L 0.06 mg7%
Manganese L 0.36 mg16%
Selenium L 10 µg18%
Iodine L 10 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 93%Fat: 0.8%367kcal / 100 g
  • Protein 6%
  • Carbohydrates 93%
  • Fat 0.8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium18%Manganese16%Vitamin B611%Vitamin C8%Potassium7%Magnesium7%Iodine7%Copper7%Pantothenic acid (B5)6%Folate (B9)5%

Nutritional insights

  • Protein5.7 gin the top quarter of fruits (median 0.71 g)
  • Fiber6.5 gin the top quarter of fruits (median 1.5 g)
  • Sugars65 gin the top quarter of fruits (median 11.4 g)
  • Fat0.3 gabove the median for fruits (median 0.2 g)
  • Sodium4 mgbelow the median for fruits (median 23.4 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
  • Water75.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L3.8 g
Carotenoids (1)
Beta-carotene L28.5 µg
Other components (2)
Water L75.8 g
Alcohol L0 g

Product details

Brand
Rizzi Group
Barcode
8057093630494
Quantity
30 g
Label serving
100 g
Category
Fruits
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Bananen.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Banana

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8057093630494. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bananen Snack?

100 g of Bananen Snack has 367 kcal. Serving, 100 g (100 g): about 367 kcal.

How much protein is in Bananen Snack?

Bananen Snack contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 5.7 g in serving, 100 g (100 g). About 6% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Bananen Snack?

Bananen Snack has 82 g of total carbohydrates per 100 g, including 6.5 g of fiber and 65 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bananen Snack?

Bananen Snack contains 0.3 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Bananen Snack contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (18% DV), manganese (16% DV) and Vitamin B6 (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bananen Snack?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.