Banana Protein Shake

Packaged product Fruits Base & U

Banana Protein Shake contains 75 kcal per 100 g. A serving, 1 portion, 300 ml (300 g) provides about 225 kcal.

Roughly 50% of its calories come from carbohydrates, with 40% from protein and 11% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

75kcal per 100 g
7.4 gprotein
9.3 gcarbohydrates
0.9 gfat
225kcal in serving, 1 portion, 300 ml (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 74.9 kcal
Total fat L 0.9 g 1%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 9.3 g 3%
Dietary fiber not reported
Total sugars not reported
Protein L 7.4 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 50%Fat: 11%75kcal / 100 g
  • Protein 40%
  • Carbohydrates 50%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.4 gin the top quarter of fruits (median 0.71 g)
  • Fat0.9 gabove the median for fruits (median 0.2 g)
  • Protein per 100 kcal9.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Base & U
Barcode
4714108910999
Label serving
1 portion (300 ml)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4714108910999. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Banana Protein Shake?

100 g of Banana Protein Shake has 75 kcal. Serving, 1 portion, 300 ml (300 g): about 225 kcal.

How much protein is in Banana Protein Shake?

Banana Protein Shake contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 22.2 g in serving, 1 portion, 300 ml (300 g). About 40% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Banana Protein Shake?

Banana Protein Shake has 9.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Banana Protein Shake?

Banana Protein Shake contains 0.9 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated October 31, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.