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Banana protein

Packaged product Fruits Gorilla Labs

Banana protein contains 212 kcal per 100 g. A serving, 100 ml, 100 ml (100 g) provides about 212 kcal.

Roughly 63% of its calories come from protein, with 21% from carbohydrates and 16% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

100 g provides 31% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

212kcal per 100 g
33 gprotein
10.8 gcarbohydrates
3.8 gfat
212kcal in serving, 100 ml, 100 ml (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 212 kcal
Total fat L 3.8 g 5%
Saturated fat L 0.8 g 4%
Sodium L 303 mg 13%
Total carbohydrates L 10.8 g 4%
Dietary fiber L 0 g 0%
Total sugars L 9 g
Protein L 33 g 66%
Calcium L 400 mg31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 63%Carbohydrates: 21%Fat: 16%212kcal / 100 g
  • Protein 63%
  • Carbohydrates 21%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium31%

Nutritional insights

  • Protein33 gin the top quarter of fruits (median 0.71 g)
  • Fiber0 gin the lowest quarter of fruits (median 1.5 g)
  • Sugars9 gbelow the median for fruits (median 11.4 g)
  • Fat3.8 gin the top quarter of fruits (median 0.2 g)
  • Saturated fat0.8 gabove the median for fruits (median 0.1 g)
  • Sodium303 mgin the top quarter of fruits (median 23.4 mg)
  • Protein per 100 kcal15.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gorilla Labs
Barcode
9309001402273
Label serving
100 ml (100 ml)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9309001402273. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Banana protein?

100 g of Banana protein has 212 kcal. Serving, 100 ml, 100 ml (100 g): about 212 kcal.

Is Banana protein high in protein?

Banana protein contains 33 g of protein per 100 g (66% of the 50 g Daily Value), or 33 g in serving, 100 ml, 100 ml (100 g). About 63% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Banana protein?

Banana protein has 10.8 g of total carbohydrates per 100 g, including 0 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Banana protein?

Banana protein contains 3.8 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

What vitamins and minerals does Banana protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (31% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Banana protein?

100 g contains 303 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 18, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.